高血压High Blood Pressure (Hypertension)
高血压
High Blood Pressure (Hypertension)
患病率: 47% of US adults (116 million); ~1.28 billion adults worldwide
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Evidence-Ranked Ingredients
| 成分 | 等级 | 研究数量 | 研究方向 | |
|---|---|---|---|---|
| Beetroot Extract | A | 16 | Positive | 查看 → |
| Garlic | A | 12 | Positive | 查看 → |
| Magnesium | B | 34 | Positive | 查看 → |
| Potassium | B | 22 | Positive | 查看 → |
| Quercetin | B | 17 | Positive | 查看 → |
| Grape Seed Extract | B | 16 | Positive | 查看 → |
| Coenzyme Q10 (CoQ10) | B | 12 | Positive | 查看 → |
| Flaxseed Oil | B | 11 | Positive | 查看 → |
| Resveratrol | B | 10 | Positive | 查看 → |
| Taurine | B | 7 | Positive | 查看 → |
| Lycopene | B | 6 | Positive | 查看 → |
| Olive Leaf Extract | B | 5 | Positive | 查看 → |
| Cocoa Flavanols | C | 20 | Positive | 查看 → |
| Vitamin D | C | 20 | Mixed | 查看 → |
| Calcium | C | 13 | Mixed | 查看 → |
| Berberine | C | 8 | Positive | 查看 → |
| L-Citrulline | C | 7 | Positive | 查看 → |
| Nattokinase | C | 6 | Positive | 查看 → |
| Hawthorn | C | 4 | Positive | 查看 → |
About
一种慢性病症，定义为持续收缩压≥130mmHg和/或舒张压≥80mmHg（ACC/AHA 2017指南）。是心血管疾病、卒中、心力衰竭和慢性肾病的主要可改变风险因素。常无症状，因此定期筛查至关重要。
Common Symptoms
Often asymptomatic ('silent killer')
Severe: headache, shortness of breath, nosebleeds
Chest pain
Visual changes
Dizziness
Risk Factors
- Excess sodium intake
- Obesity
- Physical inactivity
- Excess alcohol
- Family history
- Age
- Diabetes
- Sleep apnea
Frequently Asked Questions
What supplements may help with 高血压?
Based on peer-reviewed research, supplements with the strongest evidence for 高血压 include Beetroot Extract, Garlic, Magnesium, Potassium. These have earned Grade A or B ratings from our analysis of clinical studies. Always consult your healthcare provider before starting any supplement.
How is the evidence for 高血压 supplements graded?
We grade supplements on an A-F scale based on clinical study quality, consistency of results, sample sizes, and study design. Grade A indicates strong evidence from multiple clinical trials, while Grade D indicates preliminary evidence requiring further research.
How many studies on 高血压 supplements have been reviewed?
Our evidence grades for 高血压 are based on a total of 246 peer-reviewed studies across 19 ingredients. Studies are sourced from PubMed and include randomized controlled trials, meta-analyses, and other clinical research.
What are common symptoms of 高血压?
Common symptoms associated with 高血压 include Often asymptomatic ('silent killer'), Severe: headache, shortness of breath, nosebleeds, Chest pain, Visual changes, Dizziness. If you are experiencing these symptoms, consult a healthcare professional for proper diagnosis and treatment options.
Related Conditions
共享已研究成分的健康状况
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