Grape Seed ExtractGrape Seed Extract
antioxidant
别名: OPC, Oligomeric Proanthocyanidins, Proanthocyanidin, Vitis vinifera Extract
About
Grape seed extract is a rich source of oligomeric proanthocyanidins (OPCs) with antioxidant capacity 20-50x greater than vitamins C and E. A 2016 meta-analysis of 16 RCTs (810 participants) found it significantly reduced systolic blood pressure by 6.08 mmHg, with greater effects in younger and obese participants.
How It Works
Rich source of oligomeric proanthocyanidins (OPCs) that inhibit LDL oxidation with potency exceeding vitamins C and E; enhances endothelial nitric oxide production; inhibits ACE in a manner similar to pharmaceutical ACE inhibitors; reduces platelet aggregation; strengthens capillary walls.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| High Blood Pressure (Hypertension) | B | 16 | 810 | 查看 → |
| Endothelial Dysfunction | C | 6 | 350 | 查看 → |
Side Effects
- Generally well-tolerated
- Mild headache (rare)
- Dizziness (rare)
- Nausea (rare)
Drug & Supplement Interactions
- Anticoagulants (may increase bleeding risk)
- Blood pressure medications (additive hypotensive effect)
- Iron supplements (tannins may reduce iron absorption)
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Related Ingredients
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