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Olive Leaf Extract 관련 High Blood Pressure (Hypertension)

B

RCT: comparable to captopril (systolic -11.5 mmHg). ACE-inhibitory mechanism. Additional triglyceride and LDL reduction demonstrated.

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            B

        

        

            
결론

            
            
RCT: comparable to captopril (systolic -11.5 mmHg). ACE-inhibitory mechanism. Additional triglyceride and LDL reduction demonstrated.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
5

        
연구

    

    

        
500

        
참여자

    

    

        
            
            ↑
            
        
        
Positive

    

    

        B

        
등급

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
일반적으로 사용되는 용량

                

                    
                    

                        
general:

                        
500 mg BID

                    

                    
                    

                        
oleuropeincontent:

                        
15-20% standardization

                    

                    
                    

                        
standardizedextract:

                        
500-1,000 mg/day (EFLA 943)

                    

                    
                

                
                

                    상한량: Not formally established; well-tolerated up to 1,000 mg/day in clinical trials
                

                
            

            

            

            
            

                권장 복용 시간: With meals
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
보고된 부작용

                    
    
                        
                        
  • 
                            ⚠
                            Generally well-tolerated
                        
    • 
                        
                        
  • 
                            ⚠
                            Mild gastrointestinal discomfort
                        
    • 
                        
                        
  • 
                            ⚠
                            Dizziness (if blood pressure drops significantly)
                        
    • 
                        
                        
  • 
                            ⚠
                            Headache (rare)
                        
    • 
                        
                    

                

                

                
                

                    
알려진 상호작용

                    
    
                        
                        
  • 
                            ●
                            Antihypertensives (additive blood pressure lowering — monitor BP)
                        
    • 
                        
                        
  • 
                            ●
                            Diabetes medications (may lower blood sugar)
                        
    • 
                        
                        
  • 
                            ●
                            Anticoagulants (mild theoretical interaction)
                        
    • 
                        
                    

                

                

                
                

                    

                        일일 최대 섭취 허용량: Not formally established; well-tolerated up to 1,000 mg/day in clinical trials
                    

                

                
            

            

                건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Olive Leaf Extract help with High Blood Pressure (Hypertension)?
            
        
        

            Based on 5 studies with 500 participants, there is moderate evidence from clinical studies that Olive Leaf Extract may support High Blood Pressure (Hypertension) management. Our evidence grade is B (Good Evidence).
        

    

    
    

        
            How much Olive Leaf Extract should I take for High Blood Pressure (Hypertension)?
            
        
        

            Studies have used various dosages. A commonly studied range is 500 mg BID. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Olive Leaf Extract?
            
        
        

            Reported side effects may include Generally well-tolerated, Mild gastrointestinal discomfort, Dizziness (if blood pressure drops significantly), Headache (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Olive Leaf Extract and High Blood Pressure (Hypertension)?
            
        
        

            We rate the evidence as Grade B (Good Evidence). This rating is based on 5 peer-reviewed studies with 500 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                
                

                
                

                    
Olive Leaf Extract 다른 건강 상태에 대한 근거

                    

                        
                        
                            Atherosclerosis
                            D

                        
                        
                    

                

                
            

        

        

    


    
    












    

        FDA 면책 조항:
        이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.