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HeartCited

Grape Seed Extract 관련 High Blood Pressure (Hypertension)

B

Meta-analysis of 16 RCTs: systolic -6.08 mmHg. Greater effect in younger (<50) and obese participants. OPC standardization important for consistent results.

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B

결론

Meta-analysis of 16 RCTs: systolic -6.08 mmHg. Greater effect in younger (<50) and obese participants. OPC standardization important for consistent results.

Key Statistics

16

연구

810

참여자

Positive

B

등급

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

일반적으로 사용되는 용량

general:
100-300 mg/day
bloodpressuresupport:
150-300 mg/day standardized to 95% OPCs

상한량: Not formally established; up to 600 mg/day used in clinical trials

권장 복용 시간: With or without food

Safety & Side Effects

보고된 부작용

  • Generally well-tolerated
  • Mild headache (rare)
  • Dizziness (rare)
  • Nausea (rare)

알려진 상호작용

  • Anticoagulants (may increase bleeding risk)
  • Blood pressure medications (additive hypotensive effect)
  • Iron supplements (tannins may reduce iron absorption)

일일 최대 섭취 허용량: Not formally established; up to 600 mg/day used in clinical trials

건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.

Frequently Asked Questions

Does Grape Seed Extract help with High Blood Pressure (Hypertension)?
Based on 16 studies with 810 participants, there is moderate evidence from clinical studies that Grape Seed Extract may support High Blood Pressure (Hypertension) management. Our evidence grade is B (Good Evidence).
How much Grape Seed Extract should I take for High Blood Pressure (Hypertension)?
Studies have used various dosages. A commonly studied range is 100-300 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Grape Seed Extract?
Reported side effects may include Generally well-tolerated, Mild headache (rare), Dizziness (rare), Nausea (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Grape Seed Extract and High Blood Pressure (Hypertension)?
We rate the evidence as Grade B (Good Evidence). This rating is based on 16 peer-reviewed studies with 810 total participants. The overall direction of effect is positive.

Related Evidence

Grape Seed Extract 다른 건강 상태에 대한 근거

FDA 면책 조항: 이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.