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Olive Leaf Extract ： High Blood Pressure (Hypertension)

B エビデンス 少なくとも1件のランダム化試験がこれを支持しており、おおむね一貫した結果が得られています。

RCT: comparable to captopril (systolic -11.5 mmHg). ACE-inhibitory mechanism. Additional triglyceride and LDL reduction demonstrated.

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            B

        

        

            
結論

            
            
RCT: comparable to captopril (systolic -11.5 mmHg). ACE-inhibitory mechanism. Additional triglyceride and LDL reduction demonstrated.

            
            
        

    










    

  
Key Study Findings





    

        
        

            

                
                    Randomized Controlled Trial
                
                
                
                8 weeks
                
                
                Double-blind
                
            

            
                Low Dose Monacolin K Combined with Coenzyme Q10, Grape Seed, and Olive Leaf Extracts Lowers …
            
            

                
                Dose: 180 mg/d
                
                
                vs: None
                
                
                Outcome: lipid levels
                
                
                効果: None
                
                
                p < 0.001
                
            

            
            
対象集団: Patients with dyslipidemia

            
        

        
    







    
    

        
        

            

  
Key Statistics





            


    

        
5

        
研究数

    

    

        
500

        
参加者数

    

    

        
            
            ↑
            
        
        
Positive

    

    

        B

        
グレード

    




        


        
        
        

            

  
Referenced Papers





            

                
                

                    

                        
                            Low Dose Monacolin K Combined with Coenzyme Q10, Grape Seed, and Olive Leaf Extracts Lowers LDL Cholesterol in Patients with …
                        
                        
                            
                                RCT
                            
                            
                            
                        
                    

                    

                        Nutrients
                        2023
                        
                        8 件の引用
                        
                    

                

                
            

        

        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
一般的な使用量

                

                    
                    

                        
general:

                        
500 mg BID

                    

                    
                    

                        
oleuropeincontent:

                        
15-20% standardization

                    

                    
                    

                        
standardizedextract:

                        
500-1,000 mg/day (EFLA 943)

                    

                    
                

                
                

                    上限量： Not formally established; well-tolerated up to 1,000 mg/day in clinical trials
                

                
            

            

            
            

                
研究で検討された用量

                

                    

                        
                            

                                用量
                                期間
                                効果
                                N
                            

                        
                        
                            
                            

                                180 mg/d
                                8 weeks
                                
                                    
                                    Positive
                                    
                                
                                --
                            

                            
                        
                    

                

            

            

            
            

                推奨摂取タイミング： With meals
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
報告されている副作用

                    
    
                        
                        
  • 
                            ⚠
                            Generally well-tolerated
                        
    • 
                        
                        
  • 
                            ⚠
                            Mild gastrointestinal discomfort
                        
    • 
                        
                        
  • 
                            ⚠
                            Dizziness (if blood pressure drops significantly)
                        
    • 
                        
                        
  • 
                            ⚠
                            Headache (rare)
                        
    • 
                        
                    

                

                

                
                

                    
既知の相互作用

                    
    
                        
                        
  • 
                            ●
                            Antihypertensives (additive blood pressure lowering — monitor BP)
                        
    • 
                        
                        
  • 
                            ●
                            Diabetes medications (may lower blood sugar)
                        
    • 
                        
                        
  • 
                            ●
                            Anticoagulants (mild theoretical interaction)
                        
    • 
                        
                    

                

                

                
                

                    

                        耐容上限摂取量： Not formally established; well-tolerated up to 1,000 mg/day in clinical trials
                    

                

                
            

            

                サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Olive Leaf Extract help with High Blood Pressure (Hypertension)?
            
        
        

            Based on 5 studies with 500 participants, there is moderate evidence from clinical studies that Olive Leaf Extract may support High Blood Pressure (Hypertension) management. Our evidence grade is B (Good Evidence).
        

    

    
    

        
            How much Olive Leaf Extract should I take for High Blood Pressure (Hypertension)?
            
        
        

            Studies have used various dosages. A commonly studied range is 500 mg BID. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Olive Leaf Extract?
            
        
        

            Reported side effects may include Generally well-tolerated, Mild gastrointestinal discomfort, Dizziness (if blood pressure drops significantly), Headache (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Olive Leaf Extract and High Blood Pressure (Hypertension)?
            
        
        

            We rate the evidence as Grade B (Good Evidence). This rating is based on 5 peer-reviewed studies with 500 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  




            

                
                
                

                
                

                    
Olive Leaf Extract 他の症状・状態について

                    

                        
                        
                            Atherosclerosis
                            D

                        
                        
                    

                

                
            

        

        

    


    
    






  
References

  
    
    
    
  1. 
      [1]
      Nicholas Angelopoulos et al..
      Nutrients.
      2023.
      Low Dose Monacolin K Combined with Coenzyme Q10, Grape Seed, and Olive Leaf Extracts Lowers LDL Cholesterol in Patients with …
      doi:10.3390/nu15122682
      PubMed
    
    2. 
    
  















    

        FDAに関する免責事項:
        これらの記述は米国食品医薬品局（FDA）による評価を受けていません。本ウェブサイトの製品および情報は、疾病の診断、治療、治癒、または予防を目的としたものではありません。表示されているエビデンスグレードは、公開された査読済み研究の分析に基づいており、医療上の助言を構成するものではありません。サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。