Potassium : High Blood Pressure (Hypertension)
B エビデンス 少なくとも1件のランダム化試験がこれを支持しており、おおむね一貫した結果が得られています。WHO conditional recommendation. Meta-analysis: systolic -3.49 mmHg. DASH diet (4,700 mg K/day) reduces systolic BP by 8-14 mmHg. Potassium-enriched salt substitutes reduced stroke risk by 14% in a 2022 Lancet study.
結論
WHO conditional recommendation. Meta-analysis: systolic -3.49 mmHg. DASH diet (4,700 mg K/day) reduces systolic BP by 8-14 mmHg. Potassium-enriched salt substitutes reduced stroke risk by 14% in a 2022 Lancet study.
Key Study Findings
対象集団: Single patient with licorice intoxication
対象集団: Hypokalemia
対象集団: 65-year-old woman with primary aldosteronism
対象集団: Dialysis-dependent ESRD patients
対象集団: Patient with refractory primary aldosteronism
対象集団: None
Key Statistics
22
研究数
1600
参加者数
Positive
グレード
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
一般的な使用量
- supplements:
- Typically 99 mg/dose (FDA limit per unit)
- dashdiettarget:
- 4,700 mg/day
- whorecommendation:
- 3,510 mg/day from food
上限量: No UL for dietary potassium in healthy individuals; supplemental potassium should be supervised
研究で検討された用量
| 用量 | 期間 | 効果 | N |
|---|---|---|---|
| Licorice cough syrup (glycyrrhiza glabra) | -- | Negative | 1 |
| 3 g | 13.0 weeks | Mixed | -- |
| None | -- | Mixed | 1 |
| 25 mg/day (typical) | -- | Positive | 1258 |
| None | -- | Mixed | 1 |
| 150 g | 8 weeks | Neutral | -- |
| None | -- | Mixed | -- |
| 20 mg | -- | Positive | -- |
推奨摂取タイミング: With meals to reduce GI irritation; divide supplemental doses throughout the day
Safety & Side Effects
報告されている副作用
- ⚠ Gastrointestinal irritation (nausea, vomiting, diarrhea)
- ⚠ Hyperkalemia risk in patients with renal impairment
- ⚠ Cardiac arrhythmias at excessively high serum levels
既知の相互作用
- ● ACE inhibitors (increased hyperkalemia risk)
- ● ARBs (increased hyperkalemia risk)
- ● Potassium-sparing diuretics (increased hyperkalemia risk)
- ● NSAIDs (may increase potassium retention)
耐容上限摂取量: No UL for dietary potassium in healthy individuals; supplemental potassium should be supervised
サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。
Frequently Asked Questions
Does Potassium help with High Blood Pressure (Hypertension)?
How much Potassium should I take for High Blood Pressure (Hypertension)?
Are there side effects of Potassium?
How strong is the evidence for Potassium and High Blood Pressure (Hypertension)?
Related Evidence
に関する他の成分: High Blood Pressure (Hypertension)
Potassium 他の症状・状態について
References
- [1] Chien-Chun Liao et al.. Reports (MDPI). 2024. Pseudo-Hyperaldosteronism Arising from Licorice Cough Syrup Self-Ingestion: A Case Report. doi:10.3390/reports7040085 PubMed
- [2] Jing Ying et al.. Medicine (Baltimore). 2023. A case report of Gitelman syndrome in children. doi:10.1097/MD.0000000000033509 PubMed
- [3] Jing Liu et al.. Front Med (Lausanne). 2022. Safety and Efficacy of Spironolactone in Dialysis-Dependent Patients: Meta-Analysis of Randomized Controlled Trials. doi:10.3389/fmed.2022.828189 PubMed
- [4] Rongfeng Han et al.. Ann Palliat Med. 2022. Hypokalemia-induced rhabdomyolysis as the first symptom of primary aldosteronism: a case report and literature review. doi:10.21037/apm-21-3010 PubMed
- [5] Luis Marín-Martínez et al.. Cureus. 2022. Bilateral Adrenalectomy in a Patient With Refractory Primary Aldosteronism Due to Adrenal Hyperplasia. doi:10.7759/cureus.24267 PubMed
- [6] Dinesh Aryal et al.. Antioxidants (Basel). 2020. Chronic Metabolic Acidosis Elicits Hypertension via Upregulation of Intrarenal Angiotensin II and Induction of Oxidative Stress. doi:10.3390/antiox10010002 PubMed
- [7] Neetika Garg et al.. Clin Transplant. 2020. Prevalence of primary aldosteronism in hypertensive kidney transplant recipients: A cross-sectional study. doi:10.1111/ctr.13999 PubMed
- [8] Mary Carpenter et al.. Am Fam Physician. 2019. Clinically Relevant Drug-Drug Interactions in Primary Care. PubMed
- [9] Betty S Chan et al.. Clin Toxicol (Phila). 2016. Efficacy and effectiveness of anti-digoxin antibodies in chronic digoxin poisonings from the DORA study (ATOM-1). doi:10.1080/15563650.2016.1175620 PubMed
- [10] Sedighe Moradi et al.. Acta Med Iran. 2016. A Woman with Normotensive Primary Hyperaldosteronism. PubMed
- [11] Alfredo Rossi et al.. Recent Pat Inflamm Allergy Drug Discov. 2012. Minoxidil use in dermatology, side effects and recent patents. doi:10.2174/187221312800166859 PubMed
- [12] Pernelle Noize et al.. Pharmacoepidemiol Drug Saf. 2011. Life-threatening drug-associated hyperkalemia: a retrospective study from laboratory signals. doi:10.1002/pds.2128 PubMed
- [13] Deepani Rathnayake et al.. Dermatol Clin. 2010. Innovative use of spironolactone as an antiandrogen in the treatment of female pattern hair loss. doi:10.1016/j.det.2010.03.011 PubMed
- [14] Y Jammes et al.. J Intern Med. 2005. Chronic fatigue syndrome: assessment of increased oxidative stress and altered muscle excitability in response to incremental exercise. doi:10.1111/j.1365-2796.2005.01452.x PubMed
- [15] T Rickman et al.. Am J Kidney Dis. 2001. Hypokalemia, metabolic alkalosis, and hypertension: Cushing's syndrome in a patient with metastatic prostate adenocarcinoma. doi:10.1016/s0272-6386(01)80134-7 PubMed
- [16] E Bourke et al.. Heart Dis Stroke. 1994. Prevention of hypokalemia caused by diuretics. PubMed
- [17] T Dyckner et al.. Eur J Clin Pharmacol. 1986. Effects of spironolactone on serum and muscle electrolytes in patients on long-term diuretic therapy for congestive heart failure and/or arterial … doi:10.1007/BF00542411 PubMed
- [18] D L Kuchar et al.. Eur Heart J. 1985. High dose furosemide in refractory cardiac failure. doi:10.1093/oxfordjournals.eurheartj.a061793 PubMed
- [19] H L Macfie et al.. Drug Intell Clin Pharm. 1981. New drug evaluations amiloride (Midamor, Merck, Sharp and Dohme). doi:10.1177/106002808101500202 PubMed
- [20] G Lemieux et al.. Can Med Assoc J. 1980. Hypokalemia during the treatment of arterial hypertension with diuretics. PubMed
- [21] G Nuki et al.. Ann Rheum Dis. 1975. Potassium metabolism in patients with rheumatoid arthritis. Effects of treatment with depot tetracosactrin, spironolactone, and oral supplements of potassium chloride. doi:10.1136/ard.34.6.506 PubMed
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