Selenium for Coronary Artery Disease (CAD)
C Some Evidence Limited evidence from small studies, but some positive signals exist.SELECT trial was negative as monotherapy. KiSel-10 was positive in combination with CoQ10. U-shaped dose response — research suggests benefit only in deficient populations (serum <100 mcg/L).
The Bottom Line
SELECT trial was negative as monotherapy. KiSel-10 was positive in combination with CoQ10. U-shaped dose response — research suggests benefit only in deficient populations (serum <100 mcg/L).
Key Study Findings
Population: patients with depression
Population: hypertension patients
Key Statistics
5
Studies
10000
Participants
Mixed
Grade
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Commonly Used Dosages
- general:
- 55 mcg/day
- cardiovascularantioxidant:
- 100-200 mcg/day
Upper limit: 400 mcg/day (risk of selenosis above this level)
Dosages Studied in Research
| Dosage | Duration | Effect | N |
|---|---|---|---|
| None | -- | Neutral | -- |
| None | -- | Positive | -- |
Best taken: With meals
Safety & Side Effects
Reported Side Effects
- ⚠ Selenosis at high doses (garlic breath odor, hair/nail loss, nausea)
- ⚠ GI discomfort at moderate-high doses
- ⚠ Potential increased type 2 diabetes risk at high supplemental doses
Known Interactions
- ● Cisplatin and other chemotherapy drugs (may affect efficacy)
- ● Statins (may enhance antioxidant effects)
- ● CoQ10 (synergistic cardiovascular benefit — KiSel-10 combination)
Tolerable upper intake: 400 mcg/day (risk of selenosis above this level)
Always consult your healthcare provider before starting any supplement.
Frequently Asked Questions
Does Selenium help with Coronary Artery Disease (CAD)?
How much Selenium should I take for Coronary Artery Disease (CAD)?
Are there side effects of Selenium?
How strong is the evidence for Selenium and Coronary Artery Disease (CAD)?
Related Evidence
Other ingredients for Coronary Artery Disease (CAD)
Selenium for other conditions
References
- [1] Mark C Houston. J Clin Hypertens (Greenwich). 2011. Role of mercury toxicity in hypertension, cardiovascular disease, and stroke. doi:10.1111/j.1751-7176.2011.00489.x PubMed
- [2] Michael Maes et al.. Neuro Endocrinol Lett. 2011. Lower whole blood glutathione peroxidase (GPX) activity in depression, but not in myalgic encephalomyelitis / chronic fatigue syndrome: another pathway … PubMed
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