Selenium 관련 관상동맥질환(CAD)

Q: Does Selenium help with 관상동맥질환(CAD)?

Based on 5 studies with 10,000 participants, there is limited but promising evidence that Selenium may support 관상동맥질환(CAD) management. Our evidence grade is C (Some Evidence).

Q: How much Selenium should I take for 관상동맥질환(CAD)?

Studies have used various dosages. A commonly studied range is 55 mcg/day. Always consult your healthcare provider before starting any supplement regimen.

Q: Are there side effects of Selenium?

Reported side effects may include Selenosis at high doses (garlic breath odor, hair/nail loss, nausea), GI discomfort at moderate-high doses, Potential increased type 2 diabetes risk at high supplemental doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

Q: How strong is the evidence for Selenium and 관상동맥질환(CAD)?

We rate the evidence as Grade C (Some Evidence). This rating is based on 5 peer-reviewed studies with 10,000 total participants. The overall direction of effect is mixed.

C 근거 소규모 연구에서의 근거는 제한적이지만, 일부 긍정적인 신호가 존재합니다.

SELECT trial was negative as monotherapy. KiSel-10 was positive in combination with CoQ10. U-shaped dose response — research suggests benefit only in deficient populations (serum <100 mcg/L).

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결론

SELECT trial was negative as monotherapy. KiSel-10 was positive in combination with CoQ10. U-shaped dose response — research suggests benefit only in deficient populations (serum <100 mcg/L).

Key Study Findings

Controlled Clinical Trial

Lower whole blood glutathione peroxidase (GPX) activity in depression, but not in myalgic encephalomyelitis / …

Dose: None vs: None Outcome: antioxidant status 효과: None p=0.001

대상 집단: patients with depression

Review

Role of mercury toxicity in hypertension, cardiovascular disease, and stroke.

Dose: None vs: None Outcome: blood pressure 효과: None None

대상 집단: hypertension patients

Key Statistics

연구

10000

참여자

↔

Mixed

등급

Referenced Papers

Role of mercury toxicity in hypertension, cardiovascular disease, and stroke. Review

Journal of clinical … 2011 396 인용

Lower whole blood glutathione peroxidase (GPX) activity in depression, but not in myalgic encephalomyelitis / chronic fatigue syndrome: another pathway … Other

Neuro endocrinology letters 2011

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

일반적으로 사용되는 용량

general:: 55 mcg/day
cardiovascularantioxidant:: 100-200 mcg/day

상한량: 400 mcg/day (risk of selenosis above this level)

연구에서 사용된 용량

용량	기간	효과	N
None	--	Neutral	--
None	--	Positive	--

권장 복용 시간: With meals

Safety & Side Effects

보고된 부작용

⚠ Selenosis at high doses (garlic breath odor, hair/nail loss, nausea)
⚠ GI discomfort at moderate-high doses
⚠ Potential increased type 2 diabetes risk at high supplemental doses

알려진 상호작용

● Cisplatin and other chemotherapy drugs (may affect efficacy)
● Statins (may enhance antioxidant effects)
● CoQ10 (synergistic cardiovascular benefit — KiSel-10 combination)

일일 최대 섭취 허용량: 400 mcg/day (risk of selenosis above this level)

건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.

Frequently Asked Questions

Does Selenium help with 관상동맥질환(CAD)?

Based on 5 studies with 10,000 participants, there is limited but promising evidence that Selenium may support 관상동맥질환(CAD) management. Our evidence grade is C (Some Evidence).

How much Selenium should I take for 관상동맥질환(CAD)?

Studies have used various dosages. A commonly studied range is 55 mcg/day. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Selenium?

Reported side effects may include Selenosis at high doses (garlic breath odor, hair/nail loss, nausea), GI discomfort at moderate-high doses, Potential increased type 2 diabetes risk at high supplemental doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Selenium and 관상동맥질환(CAD)?

We rate the evidence as Grade C (Some Evidence). This rating is based on 5 peer-reviewed studies with 10,000 total participants. The overall direction of effect is mixed.

Selenium 다른 건강 상태에 대한 근거

산화 스트레스(심혈관) B

한눈에 보기

SELECT trial was negative as monotherapy. KiSel-10 was positive in combination with CoQ10. U-shaped dose response — research suggests benefit only in deficient populations (serum <100 mcg/L).

Evidence Strength52%

Moderate confidence

연구 분석

RCT (0)Meta (0)Other (5)

대안 비교

이 건강 상태에 대한 다른 성분의 비교 결과를 확인하세요.

모든 성분 보기: 관상동맥질환(CAD)

자세히 알아보기

References

[1] Mark C Houston. J Clin Hypertens (Greenwich). 2011. Role of mercury toxicity in hypertension, cardiovascular disease, and stroke. doi:10.1111/j.1751-7176.2011.00489.x PubMed
[2] Michael Maes et al.. Neuro Endocrinol Lett. 2011. Lower whole blood glutathione peroxidase (GPX) activity in depression, but not in myalgic encephalomyelitis / chronic fatigue syndrome: another pathway … PubMed

FDA 면책 조항: 이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.

Selenium 관련 관상동맥질환(CAD)

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결론

Key Study Findings

Key Statistics

Referenced Papers

Dosage & Usage

일반적으로 사용되는 용량

연구에서 사용된 용량

Safety & Side Effects

보고된 부작용

알려진 상호작용

Frequently Asked Questions

Related Evidence

관련 다른 성분: 관상동맥질환(CAD)

Selenium 다른 건강 상태에 대한 근거

References