Magnesium for Coronary Artery Disease (CAD)
C Some Evidence Limited evidence from small studies, but some positive signals exist.Prospective cohorts show 22% lower CHD risk with higher magnesium intake. Interventional data is limited. Mechanistic rationale is strong (anti-inflammatory, anti-arrhythmic effects).
The Bottom Line
Prospective cohorts show 22% lower CHD risk with higher magnesium intake. Interventional data is limited. Mechanistic rationale is strong (anti-inflammatory, anti-arrhythmic effects).
Key Study Findings
Population: heart failure patients
Key Statistics
5
Studies
350
Participants
Positive
Grade
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Commonly Used Dosages
- general:
- 310-420 mg/day
- bloodpressuresupport:
- 300-500 mg/day
- cardiovascularsupport:
- 300-400 mg/day elemental magnesium
Upper limit: 350 mg/day from supplements only (no UL for food magnesium)
Dosages Studied in Research
| Dosage | Duration | Effect | N |
|---|---|---|---|
| None | -- | Mixed | -- |
Best taken: With meals to reduce GI side effects; evening dosing may support sleep
Safety & Side Effects
Reported Side Effects
- ⚠ Diarrhea (especially magnesium oxide and citrate)
- ⚠ Nausea
- ⚠ Abdominal cramping
- ⚠ Excessive doses may cause hypotension or cardiac depression
Known Interactions
- ● Bisphosphonates (reduced absorption — separate by 2 hours)
- ● Antibiotics (tetracyclines, fluoroquinolones — separate by 2-4 hours)
- ● Diuretics (thiazides reduce, loop diuretics increase magnesium loss)
- ● Proton pump inhibitors (long-term use may cause hypomagnesemia)
Tolerable upper intake: 350 mg/day from supplements only (no UL for food magnesium)
Always consult your healthcare provider before starting any supplement.
Frequently Asked Questions
Does Magnesium help with Coronary Artery Disease (CAD)?
How much Magnesium should I take for Coronary Artery Disease (CAD)?
Are there side effects of Magnesium?
How strong is the evidence for Magnesium and Coronary Artery Disease (CAD)?
Related Evidence
Other ingredients for Coronary Artery Disease (CAD)
Magnesium for other conditions
References
- [1] Biljana Obrenović-Kirćanski et al.. Srp Arh Celok Lek. 2012. [Atrial fibrillation after coronary artery bypass surgery: possibilities of prevention]. doi:10.2298/sarh1208521o PubMed
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