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Selenium para Coronary Artery Disease (CAD)

C Evidencia Evidencia limitada de estudios pequeños, pero existen algunas señales positivas.

SELECT trial was negative as monotherapy. KiSel-10 was positive in combination with CoQ10. U-shaped dose response — research suggests benefit only in deficient populations (serum <100 mcg/L).

C

Conclusión

SELECT trial was negative as monotherapy. KiSel-10 was positive in combination with CoQ10. U-shaped dose response — research suggests benefit only in deficient populations (serum <100 mcg/L).

Key Statistics

5

Estudios

10000

Participantes

↔

Mixed

C

Calificación

Referenced Papers

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosificaciones de uso común

general:
55 mcg/day
cardiovascularantioxidant:
100-200 mcg/day

Límite superior: 400 mcg/day (risk of selenosis above this level)

Mejor momento para tomar: With meals

Safety & Side Effects

Efectos secundarios reportados

  • ⚠ Selenosis at high doses (garlic breath odor, hair/nail loss, nausea)
  • ⚠ GI discomfort at moderate-high doses
  • ⚠ Potential increased type 2 diabetes risk at high supplemental doses

Interacciones conocidas

  • ● Cisplatin and other chemotherapy drugs (may affect efficacy)
  • ● Statins (may enhance antioxidant effects)
  • ● CoQ10 (synergistic cardiovascular benefit — KiSel-10 combination)

Ingesta máxima tolerable: 400 mcg/day (risk of selenosis above this level)

Consulte siempre a su profesional de salud antes de comenzar cualquier suplemento.Siempre consulte a su profesional de salud antes de comenzar cualquier suplemento.

Frequently Asked Questions

Does Selenium help with Coronary Artery Disease (CAD)?
Based on 5 studies with 10,000 participants, there is limited but promising evidence that Selenium may support Coronary Artery Disease (CAD) management. Our evidence grade is C (Some Evidence).
How much Selenium should I take for Coronary Artery Disease (CAD)?
Studies have used various dosages. A commonly studied range is 55 mcg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Selenium?
Reported side effects may include Selenosis at high doses (garlic breath odor, hair/nail loss, nausea), GI discomfort at moderate-high doses, Potential increased type 2 diabetes risk at high supplemental doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Selenium and Coronary Artery Disease (CAD)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 5 peer-reviewed studies with 10,000 total participants. The overall direction of effect is mixed.

Otros ingredientes para Coronary Artery Disease (CAD)

Selenium para otras condiciones

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References

  1. [1] Mark C Houston. J Clin Hypertens (Greenwich). 2011. Role of mercury toxicity in hypertension, cardiovascular disease, and stroke. doi:10.1111/j.1751-7176.2011.00489.x PubMed
  2. [2] Michael Maes et al.. Neuro Endocrinol Lett. 2011. Lower whole blood glutathione peroxidase (GPX) activity in depression, but not in myalgic encephalomyelitis / chronic fatigue syndrome: another pathway … PubMed

Aviso legal FDA: Estas declaraciones no han sido evaluadas por la Food and Drug Administration. Los productos y la información en este sitio web no están destinados a diagnosticar, tratar, curar ni prevenir ninguna enfermedad. Las calificaciones de evidencia presentadas se basan en nuestro análisis de investigación publicada revisada por pares y no constituyen consejo médico. Siempre consulte a su profesional de salud antes de comenzar cualquier régimen de suplementos.