In vitro evidence for PCSK9 inhibition and reduced foam cell formation. Limited human data on atherosclerosis endpoints specifically.
Key Statistics
2
研究数量
100
受试者
↑
Positive
D
等级
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
常用剂量
general:
500-1,000 mg/day
bloodpressuresupport:
500-730 mg/day
上限: Not formally established; up to 1,000 mg/day used in clinical trials
最佳服用时间: With meals; vitamin C co-supplementation may enhance bioavailability
Safety & Side Effects
已报告的副作用
⚠
Generally well-tolerated
⚠
Headache (rare)
⚠
Mild gastrointestinal discomfort
⚠
Tingling in extremities (rare, high doses)
已知相互作用
●
Antibiotics (quinolones — may reduce efficacy)
●
Cyclosporine (may increase blood levels)
●
Anticoagulants (may have mild antiplatelet effect)
●
Blood pressure medications (additive effect)
可耐受最高摄入量: Not formally established; up to 1,000 mg/day used in clinical trials
在开始服用任何补充剂之前,请务必咨询您的医疗保健提供者。
Frequently Asked Questions
Does Quercetin help with Atherosclerosis?
Based on 2 studies with 100 participants, there is preliminary evidence that needs more research that Quercetin may support Atherosclerosis management. Our evidence grade is D (Very Early Research).
How much Quercetin should I take for Atherosclerosis?
Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Quercetin?
Reported side effects may include Generally well-tolerated, Headache (rare), Mild gastrointestinal discomfort, Tingling in extremities (rare, high doses). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Quercetin and Atherosclerosis?
We rate the evidence as Grade D (Very Early Research). This rating is based on 2 peer-reviewed studies with 100 total participants. The overall direction of effect is positive.