Cleveland Clinic study showed CRP reduction (an inflammatory marker associated with atherosclerosis) but no direct imaging endpoints. Very limited evidence.
Cleveland Clinic study showed CRP reduction (an inflammatory marker associated with atherosclerosis) but no direct imaging endpoints. Very limited evidence.
Key Statistics
1
研究数量
60
受试者
↑
Positive
D
等级
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
常用剂量
general:
210-420 mg/day purified palmitoleic acid
上限: Not formally established
最佳服用时间: With meals
Safety & Side Effects
已报告的副作用
⚠
Mild gastrointestinal discomfort
⚠
May interact with blood-thinning medications at high doses
已知相互作用
●
Anticoagulants (theoretical additive effect)
●
Lipid-lowering medications (may have additive effects)
可耐受最高摄入量: Not formally established
在开始服用任何补充剂之前,请务必咨询您的医疗保健提供者。
Frequently Asked Questions
Does Omega-7 (Palmitoleic Acid) help with Atherosclerosis?
Based on 1 studies with 60 participants, there is preliminary evidence that needs more research that Omega-7 (Palmitoleic Acid) may support Atherosclerosis management. Our evidence grade is D (Very Early Research).
How much Omega-7 (Palmitoleic Acid) should I take for Atherosclerosis?
Studies have used various dosages. A commonly studied range is 210-420 mg/day purified palmitoleic acid. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Omega-7 (Palmitoleic Acid)?
Reported side effects may include Mild gastrointestinal discomfort, May interact with blood-thinning medications at high doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Omega-7 (Palmitoleic Acid) and Atherosclerosis?
We rate the evidence as Grade D (Very Early Research). This rating is based on 1 peer-reviewed studies with 60 total participants. The overall direction of effect is positive.