Omega-7 (Palmitoleic Acid) for Atherosclerosis

Cleveland Clinic study showed CRP reduction (an inflammatory marker associated with atherosclerosis) but no direct imaging endpoints. Very limited evidence.

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The Bottom Line

Cleveland Clinic study showed CRP reduction (an inflammatory marker associated with atherosclerosis) but no direct imaging endpoints. Very limited evidence.

Key Statistics

Studies

Participants

↑

Positive

Grade

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Commonly Used Dosages

general:: 210-420 mg/day purified palmitoleic acid

Upper limit: Not formally established

Best taken: With meals

Safety & Side Effects

Reported Side Effects

⚠ Mild gastrointestinal discomfort
⚠ May interact with blood-thinning medications at high doses

Known Interactions

● Anticoagulants (theoretical additive effect)
● Lipid-lowering medications (may have additive effects)

Tolerable upper intake: Not formally established

Always consult your healthcare provider before starting any supplement.

Frequently Asked Questions

Does Omega-7 (Palmitoleic Acid) help with Atherosclerosis?

Based on 1 studies with 60 participants, there is preliminary evidence that needs more research that Omega-7 (Palmitoleic Acid) may support Atherosclerosis management. Our evidence grade is D (Very Early Research).

How much Omega-7 (Palmitoleic Acid) should I take for Atherosclerosis?

Studies have used various dosages. A commonly studied range is 210-420 mg/day purified palmitoleic acid. Always consult your healthcare provider before starting any supplement regimen.

Are there side effects of Omega-7 (Palmitoleic Acid)?

Reported side effects may include Mild gastrointestinal discomfort, May interact with blood-thinning medications at high doses. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.

How strong is the evidence for Omega-7 (Palmitoleic Acid) and Atherosclerosis?

We rate the evidence as Grade D (Very Early Research). This rating is based on 1 peer-reviewed studies with 60 total participants. The overall direction of effect is positive.

Related Evidence

Other ingredients for Atherosclerosis

Nattokinase B Vitamin E C Resveratrol C Lycopene D Quercetin D Flaxseed Oil D

Omega-7 (Palmitoleic Acid) for other conditions

High Triglycerides (Hypertriglyceridemia) C

Quick Verdict

Cleveland Clinic study showed CRP reduction (an inflammatory marker associated with atherosclerosis) but no direct imaging endpoints. Very limited evidence.

Evidence Strength30%

Low confidence

Study Breakdown

RCT (0)Meta (0)Other (1)

Compare Alternatives

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FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. The products and information on this website are not intended to diagnose, treat, cure, or prevent any disease. The evidence grades presented are based on our analysis of published peer-reviewed research and do not constitute medical advice. Always consult your healthcare provider before starting any supplement regimen.