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HeartCited

Niacin (Vitamin B3) 用于 High Cholesterol (Hyperlipidemia)

B

Most effective HDL-raising agent (+15-35%). Coronary Drug Project: 27% MI reduction. However, AIM-HIGH and HPS2-THRIVE showed no incremental benefit when added to statins. Best evidence as monotherapy.

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B

结论

Most effective HDL-raising agent (+15-35%). Coronary Drug Project: 27% MI reduction. However, AIM-HIGH and HPS2-THRIVE showed no incremental benefit when added to statins. Best evidence as monotherapy.

Key Statistics

10

研究数量

12000

受试者

Positive

B

等级

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

常用剂量

generalnutrition:
14-16 mg/day
lipidmodification:
1,000-2,000 mg/day (start at 500 mg/day and titrate)

上限: 35 mg/day for non-prescription use; prescription doses up to 3,000 mg/day under medical supervi

最佳服用时间: With dinner or at bedtime with a low-fat snack; aspirin 30 min before may reduce flushing

Safety & Side Effects

已报告的副作用

  • Flushing (redness, warmth, itching — most common, especially immediate-release)
  • Gastrointestinal discomfort (nausea, diarrhea)
  • Hepatotoxicity (especially extended-release at high doses)
  • Hyperglycemia (may worsen blood sugar control)
  • Hyperuricemia (may precipitate gout)

已知相互作用

  • Statins (increased risk of myopathy/rhabdomyolysis)
  • Blood pressure medications (additive hypotensive effect)
  • Diabetes medications (may counteract blood sugar control)
  • Anticoagulants (may increase bleeding risk)
  • Alcohol (may worsen flushing and hepatotoxicity)

可耐受最高摄入量: 35 mg/day for non-prescription use; prescription doses up to 3,000 mg/day under medical supervi

在开始服用任何补充剂之前,请务必咨询您的医疗保健提供者。

Frequently Asked Questions

Does Niacin (Vitamin B3) help with High Cholesterol (Hyperlipidemia)?
Based on 10 studies with 12,000 participants, there is moderate evidence from clinical studies that Niacin (Vitamin B3) may support High Cholesterol (Hyperlipidemia) management. Our evidence grade is B (Good Evidence).
How much Niacin (Vitamin B3) should I take for High Cholesterol (Hyperlipidemia)?
Studies have used various dosages. A commonly studied range is 14-16 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Niacin (Vitamin B3)?
Reported side effects may include Flushing (redness, warmth, itching — most common, especially immediate-release), Gastrointestinal discomfort (nausea, diarrhea), Hepatotoxicity (especially extended-release at high doses), Hyperglycemia (may worsen blood sugar control). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Niacin (Vitamin B3) and High Cholesterol (Hyperlipidemia)?
We rate the evidence as Grade B (Good Evidence). This rating is based on 10 peer-reviewed studies with 12,000 total participants. The overall direction of effect is positive.

Related Evidence

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