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Olive Leaf Extract لـ Atherosclerosis

D

Oleuropein may help reduce ox-LDL (a key atherogenic particle). PREDIMED trial supports cardiovascular benefit of olive polyphenols, but used oil rather than leaf extract specifically.

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D

الخلاصة

Oleuropein may help reduce ox-LDL (a key atherogenic particle). PREDIMED trial supports cardiovascular benefit of olive polyphenols, but used oil rather than leaf extract specifically.

Key Statistics

2

الدراسات

100

المشاركون

Positive

D

التقييم

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

الجرعات الشائعة

general:
500 mg BID
oleuropeincontent:
15-20% standardization
standardizedextract:
500-1,000 mg/day (EFLA 943)

الحد الأعلى: Not formally established; well-tolerated up to 1,000 mg/day in clinical trials

أفضل وقت للتناول: With meals

Safety & Side Effects

الآثار الجانبية المُبلّغ عنها

  • Generally well-tolerated
  • Mild gastrointestinal discomfort
  • Dizziness (if blood pressure drops significantly)
  • Headache (rare)

التفاعلات المعروفة

  • Antihypertensives (additive blood pressure lowering — monitor BP)
  • Diabetes medications (may lower blood sugar)
  • Anticoagulants (mild theoretical interaction)

الحد الأقصى المسموح به: Not formally established; well-tolerated up to 1,000 mg/day in clinical trials

استشر مقدم الرعاية الصحية دائماً قبل البدء بأي مكمل غذائي.

Frequently Asked Questions

Does Olive Leaf Extract help with Atherosclerosis?
Based on 2 studies with 100 participants, there is preliminary evidence that needs more research that Olive Leaf Extract may support Atherosclerosis management. Our evidence grade is D (Very Early Research).
How much Olive Leaf Extract should I take for Atherosclerosis?
Studies have used various dosages. A commonly studied range is 500 mg BID. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Olive Leaf Extract?
Reported side effects may include Generally well-tolerated, Mild gastrointestinal discomfort, Dizziness (if blood pressure drops significantly), Headache (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Olive Leaf Extract and Atherosclerosis?
We rate the evidence as Grade D (Very Early Research). This rating is based on 2 peer-reviewed studies with 100 total participants. The overall direction of effect is positive.

Related Evidence

إخلاء مسؤولية FDA: لم تُقيَّم هذه البيانات من قبل إدارة الغذاء والدواء (FDA). لا تهدف المنتجات والمعلومات الواردة في هذا الموقع إلى تشخيص أو علاج أو شفاء أو الوقاية من أي مرض. تستند تقييمات الأدلة المعروضة إلى تحليلنا للأبحاث المحكّمة المنشورة ولا تُشكّل نصيحة طبية. استشر مقدم الرعاية الصحية دائماً قبل البدء بأي نظام مكملات.