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Olive Leaf Extract untuk Atherosclerosis

D

Oleuropein may help reduce ox-LDL (a key atherogenic particle). PREDIMED trial supports cardiovascular benefit of olive polyphenols, but used oil rather than leaf extract specifically.

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D

Kesimpulan

Oleuropein may help reduce ox-LDL (a key atherogenic particle). PREDIMED trial supports cardiovascular benefit of olive polyphenols, but used oil rather than leaf extract specifically.

Key Statistics

2

Studi

100

Peserta

Positive

D

Peringkat

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosis yang Umum Digunakan

general:
500 mg BID
oleuropeincontent:
15-20% standardization
standardizedextract:
500-1,000 mg/day (EFLA 943)

Batas atas: Not formally established; well-tolerated up to 1,000 mg/day in clinical trials

Waktu terbaik diminum: With meals

Safety & Side Effects

Efek Samping yang Dilaporkan

  • Generally well-tolerated
  • Mild gastrointestinal discomfort
  • Dizziness (if blood pressure drops significantly)
  • Headache (rare)

Interaksi yang Diketahui

  • Antihypertensives (additive blood pressure lowering — monitor BP)
  • Diabetes medications (may lower blood sugar)
  • Anticoagulants (mild theoretical interaction)

Asupan atas yang dapat ditoleransi: Not formally established; well-tolerated up to 1,000 mg/day in clinical trials

Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.

Frequently Asked Questions

Does Olive Leaf Extract help with Atherosclerosis?
Based on 2 studies with 100 participants, there is preliminary evidence that needs more research that Olive Leaf Extract may support Atherosclerosis management. Our evidence grade is D (Very Early Research).
How much Olive Leaf Extract should I take for Atherosclerosis?
Studies have used various dosages. A commonly studied range is 500 mg BID. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Olive Leaf Extract?
Reported side effects may include Generally well-tolerated, Mild gastrointestinal discomfort, Dizziness (if blood pressure drops significantly), Headache (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Olive Leaf Extract and Atherosclerosis?
We rate the evidence as Grade D (Very Early Research). This rating is based on 2 peer-reviewed studies with 100 total participants. The overall direction of effect is positive.

Related Evidence

Penafian FDA: Pernyataan-pernyataan ini belum dievaluasi oleh Food and Drug Administration. Produk dan informasi di situs web ini tidak dimaksudkan untuk mendiagnosis, mengobati, menyembuhkan, atau mencegah penyakit apa pun. Peringkat bukti yang disajikan didasarkan pada analisis kami terhadap penelitian yang ditinjau sejawat dan tidak merupakan saran medis. Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai regimen suplemen apa pun.