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Olive Leaf Extract
Olive Leaf Extract

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别名: Olea europaea Extract, Oleuropein, Hydroxytyrosol, EFLA 943, Benolea

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About

Olive leaf extract contains oleuropein and hydroxytyrosol — the most potent natural antioxidant measured by ORAC — with ACE-inhibitory activity. A landmark 2011 RCT (148 hypertensive patients) found olive leaf extract at 500 mg BID reduced systolic blood pressure by 11.5 mmHg — comparable to captopril. EFSA has approved a health claim for olive oil polyphenols protecting LDL from oxidation.

How It Works

Oleuropein inhibits ACE activity reducing angiotensin II-mediated vasoconstriction; enhances endothelial nitric oxide production; potent antioxidant activity protects LDL from oxidation (hydroxytyrosol is the most potent natural antioxidant by ORAC); anti-inflammatory via NF-kB and COX-2 inhibition; improves arterial elasticity.

Evidence For Conditions

健康状况 等级 研究数量 受试者
High Blood Pressure (Hypertension) B 5 500 查看 →
Atherosclerosis D 2 100 查看 →

Side Effects

  • Generally well-tolerated
  • Mild gastrointestinal discomfort
  • Dizziness (if blood pressure drops significantly)
  • Headache (rare)

Drug & Supplement Interactions

  • Antihypertensives (additive blood pressure lowering — monitor BP)
  • Diabetes medications (may lower blood sugar)
  • Anticoagulants (mild theoretical interaction)

请务必告知您的医疗保健提供者您正在服用的所有补充剂。

Related Ingredients

FDA 免责声明: 这些声明未经美国食品药品监督管理局(FDA)评估。本网站上的产品和信息无意用于诊断、治疗、治愈或预防任何疾病。所展示的证据等级基于我们对已发表的同行评审研究的分析,不构成医疗建议。在开始任何补充剂方案之前,请务必咨询您的医疗保健提供者。