NattokinaseNattokinase
amino_acid
别名: Subtilisin NAT, NSK-SD, Natto Extract, Bacillus subtilis var. natto Protease
About
Nattokinase is a serine protease from fermented soybeans that directly degrades fibrin and enhances endogenous fibrinolytic activity. A 2021 RCT (79 participants with subclinical atherosclerosis) showed nattokinase at 2,000 FU/day reduced carotid intima-media thickness progression over 12 months. It also demonstrated modest blood pressure reductions in meta-analyses.
How It Works
A serine protease that directly degrades fibrin through fibrinolytic activity and enhancement of endogenous t-PA while inhibiting PAI-1; reduces blood viscosity by decreasing fibrinogen and factor VIII levels; may reduce blood pressure through ACE-inhibitory activity; anti-atherosclerotic effects via LDL reduction.
Evidence For Conditions
| 健康状况 | 等级 | 研究数量 | 受试者 | |
|---|---|---|---|---|
| Atherosclerosis | B | 4 | 300 | 查看 → |
| High Blood Pressure (Hypertension) | C | 6 | 400 | 查看 → |
Side Effects
- Generally well-tolerated
- Increased bleeding risk (fibrinolytic activity)
- Mild gastrointestinal discomfort
- Bruising (rare)
Drug & Supplement Interactions
- Anticoagulants — warfarin, DOACs (additive anticoagulant effects — contraindicated)
- Antiplatelet drugs (additive bleeding risk)
- NSAIDs (increased bleeding risk)
- Fish oil at high doses (additive anticoagulant effect)
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Related Ingredients
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