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Olive Leaf Extract para Atherosclerosis

D

Oleuropein may help reduce ox-LDL (a key atherogenic particle). PREDIMED trial supports cardiovascular benefit of olive polyphenols, but used oil rather than leaf extract specifically.

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D

Conclusão

Oleuropein may help reduce ox-LDL (a key atherogenic particle). PREDIMED trial supports cardiovascular benefit of olive polyphenols, but used oil rather than leaf extract specifically.

Key Statistics

2

Estudos

100

Participantes

Positive

D

Nota

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

Dosagens Comumente Utilizadas

general:
500 mg BID
oleuropeincontent:
15-20% standardization
standardizedextract:
500-1,000 mg/day (EFLA 943)

Limite superior: Not formally established; well-tolerated up to 1,000 mg/day in clinical trials

Melhor horário: With meals

Safety & Side Effects

Efeitos Colaterais Relatados

  • Generally well-tolerated
  • Mild gastrointestinal discomfort
  • Dizziness (if blood pressure drops significantly)
  • Headache (rare)

Interações Conhecidas

  • Antihypertensives (additive blood pressure lowering — monitor BP)
  • Diabetes medications (may lower blood sugar)
  • Anticoagulants (mild theoretical interaction)

Ingestão máxima tolerável: Not formally established; well-tolerated up to 1,000 mg/day in clinical trials

Consulte sempre o seu profissional de saúde antes de iniciar qualquer suplemento.Sempre consulte seu profissional de saúde antes de iniciar qualquer suplemento.

Frequently Asked Questions

Does Olive Leaf Extract help with Atherosclerosis?
Based on 2 studies with 100 participants, there is preliminary evidence that needs more research that Olive Leaf Extract may support Atherosclerosis management. Our evidence grade is D (Very Early Research).
How much Olive Leaf Extract should I take for Atherosclerosis?
Studies have used various dosages. A commonly studied range is 500 mg BID. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Olive Leaf Extract?
Reported side effects may include Generally well-tolerated, Mild gastrointestinal discomfort, Dizziness (if blood pressure drops significantly), Headache (rare). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Olive Leaf Extract and Atherosclerosis?
We rate the evidence as Grade D (Very Early Research). This rating is based on 2 peer-reviewed studies with 100 total participants. The overall direction of effect is positive.

Related Evidence

Aviso Legal da FDA: Estas declarações não foram avaliadas pela Food and Drug Administration. Os produtos e informações neste site não se destinam a diagnosticar, tratar, curar ou prevenir qualquer doença. As notas de evidência apresentadas são baseadas em nossa análise de pesquisas revisadas por pares publicadas e não constituem aconselhamento médico. Sempre consulte seu profissional de saúde antes de iniciar qualquer regime de suplementação.