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PQQ (Pyrroloquinoline Quinone)
PQQ (Pyrroloquinoline Quinone)

coenzyme

别名: Pyrroloquinoline Quinone, BioPQQ, Methoxatin

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About

PQQ is a redox cofactor that stimulates mitochondrial biogenesis and acts as an exceptionally potent antioxidant (5,000 catalytic cycles vs. 4 for vitamin C). A small RCT found PQQ at 20 mg/day significantly reduced LDL cholesterol and CRP, but larger cardiovascular-specific human trials are needed.

How It Works

Redox cofactor that stimulates mitochondrial biogenesis through PGC-1alpha/SIRT1/AMPK signaling pathways; acts as an exceptionally potent antioxidant protecting mitochondrial membranes and reducing oxidative stress-induced endothelial damage; supports NAD+ synthesis indirectly by enhancing cellular energy metabolism; modulates NF-kB reducing vascular inflammation.

Evidence For Conditions

健康状况 等级 研究数量 受试者
Oxidative Stress (Cardiovascular) C 2 100 查看 →
Heart Failure D 0 -- 查看 →

Side Effects

  • Generally well-tolerated
  • Mild headache (rare)
  • Mild gastrointestinal discomfort (rare)

Drug & Supplement Interactions

  • May enhance effects of CoQ10 (synergistic mitochondrial support)
  • Theoretical interaction with anticoagulants

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Related Ingredients

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