REDUCE-IT: 25% MACE reduction with high-dose EPA. Mixed results at lower doses (VITAL, ASCEND). Most beneficial in those with elevated triglycerides. AHA recommends for secondary prevention.
REDUCE-IT: 25% MACE reduction with high-dose EPA. Mixed results at lower doses (VITAL, ASCEND). Most beneficial in those with elevated triglycerides. AHA recommends for secondary prevention.
Key Statistics
20
研究数量
50000
受试者
↑
Positive
B
等级
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
常用剂量
general:
1,000 mg combined EPA/DHA per day
triglyceridereduction:
2,000-4,000 mg/day (prescription-grade)
上限: 5,000 mg/day combined EPA/DHA (FDA GRAS up to 3,000 mg/day from supplements)
最佳服用时间: With meals containing fat for optimal absorption; divide doses >2,000 mg
Safety & Side Effects
已报告的副作用
⚠
Fishy aftertaste or burping
⚠
Mild gastrointestinal discomfort
⚠
Potential increased bleeding time at very high doses
⚠
May increase atrial fibrillation risk at doses >2g/day
已知相互作用
●
Anticoagulants and antiplatelet drugs (may increase bleeding risk at high doses)
可耐受最高摄入量: 5,000 mg/day combined EPA/DHA (FDA GRAS up to 3,000 mg/day from supplements)
在开始服用任何补充剂之前,请务必咨询您的医疗保健提供者。
Frequently Asked Questions
Does Omega-3 Fatty Acids (EPA/DHA) help with 冠状动脉疾病(CAD)?
Based on 20 studies with 50,000 participants, there is moderate evidence from clinical studies that Omega-3 Fatty Acids (EPA/DHA) may support 冠状动脉疾病(CAD) management. Our evidence grade is B (Good Evidence).
How much Omega-3 Fatty Acids (EPA/DHA) should I take for 冠状动脉疾病(CAD)?
Studies have used various dosages. A commonly studied range is 1,000 mg combined EPA/DHA per day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Omega-3 Fatty Acids (EPA/DHA)?
Reported side effects may include Fishy aftertaste or burping, Mild gastrointestinal discomfort, Potential increased bleeding time at very high doses, May increase atrial fibrillation risk at doses >2g/day. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Omega-3 Fatty Acids (EPA/DHA) and 冠状动脉疾病(CAD)?
We rate the evidence as Grade B (Good Evidence). This rating is based on 20 peer-reviewed studies with 50,000 total participants. The overall direction of effect is positive.