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HeartCited

エビデンスに基づいた サプリメントレビュー

Every heart claim cited.

We read the cardiovascular studies so you don't have to.

成分一覧を見る

Evidence-based supplement research you can trust. We analyze peer-reviewed clinical studies from PubMed and grade every supplement ingredient on a transparent A–D scale. No sponsored rankings, no manufacturer influence — just science.

Featured Ingredients

Coenzyme Q10 (CoQ10)

coenzyme

Essential cofactor in mitochondrial electron transport chain (Complex I-III) supporting cellular energy production (ATP) in high-demand cardiac tissue; potent lipid-soluble …

3 件の症状を研究

Vitamin D

vitamin

Binds to vitamin D receptors (VDR) on cardiomyocytes, vascular smooth muscle, and endothelial cells regulating calcium handling and contractile function; …

2 件の症状を研究

Vitamin K2

vitamin

Activates matrix Gla protein (MGP) — the most potent natural inhibitor of arterial calcification — through gamma-carboxylation; directs calcium deposition …

1 件の症状を研究

Niacin (Vitamin B3)

vitamin

Activates GPR109A (HCA2) receptor in adipocytes reducing lipolysis and free fatty acid flux to the liver, decreasing hepatic VLDL/triglyceride production; …

2 件の症状を研究

Magnesium

mineral

Essential cofactor for >300 enzymatic reactions regulating vascular tone; acts as a natural calcium channel blocker relaxing vascular smooth muscle; …

3 件の症状を研究

Omega-3 Fatty Acids (EPA/DHA)

fatty_acid

Long-chain polyunsaturated fatty acids that incorporate into cell membranes modulating inflammatory signaling via reduced arachidonic acid conversion to pro-inflammatory eicosanoids; …

3 件の症状を研究
すべての成分を見る →

Top Conditions

High Cholesterol (Hyperlipidemia)

38% of US adults have total cholesterol >=200 mg/dL; 12% have LDL >=160 mg/dL

Usually asymptomatic Xanthomas (tendon/skin deposits) in severe cases Corneal arcus +1

Atherosclerosis

Subclinical atherosclerosis present in >50% of adults over 40

Often asymptomatic until advanced Angina Claudication +1

Heart Failure

6.7 million US adults; prevalence increases with age (10% in adults >65)

Dyspnea (exertional and at rest) Orthopnea Paroxysmal nocturnal dyspnea +3

Cardiac Arrhythmia

Atrial fibrillation: 33.5 million worldwide; PVCs: present in 75% of healthy adults

Palpitations Skipped beats Racing heart +3

Peripheral Artery Disease (PAD)

8.5 million US adults; 12-20% of adults >60 years

Intermittent claudication (leg pain with walking) Numbness/weakness in legs Cold legs/feet +2

High Blood Pressure (Hypertension)

47% of US adults (116 million); ~1.28 billion adults worldwide

Often asymptomatic ('silent killer') Severe: headache, shortness of breath, nosebleeds Chest pain +2
すべての症状・状態を見る →

Recent Evidence Updates

B
Lycopene ： High Blood Pressure (Hypertension)

6 件の研究

B
Selenium ： Oxidative Stress (Cardiovascular)

3 件の研究

B
Olive Leaf Extract ： High Blood Pressure (Hypertension)

5 件の研究

B
Flaxseed Oil ： High Blood Pressure (Hypertension)

11 件の研究

B
Curcumin ： Cardiovascular Inflammation

12 件の研究

Guides & Resources

lifestyle

Exercise for Heart Health: How Supplements Can Support Your Routine

Regular physical activity is unequivocally one of the most powerful interventions for cardiovascular health, with effects that rival or exceed many pharmaceutical treatments. The American …

 lifestyle

The Mediterranean Diet and Heart Supplements: A Complete Guide

The Mediterranean diet stands as the most well-validated dietary pattern for cardiovascular disease prevention, supported by decades of epidemiological evidence and confirmed by the landmark …

 safety

Taking Supplements While on Blood Thinners: Essential Cautions

Anticoagulant and antiplatelet medications — including warfarin, heparin, direct oral anticoagulants (DOACs such as apixaban, rivaroxaban, edoxaban, and dabigatran), aspirin, clopidogrel, and prasugrel — are …
View all 10 guides →

Evidence Grading System

Every supplement claim on this site is graded on an A–D scale based on peer-reviewed clinical research from PubMed. Our algorithm evaluates study design (RCTs rank highest), consistency of results, sample sizes, and the overall body of evidence. No manufacturer sponsorship influences our grades.

A Strong Evidence

Multiple randomized controlled trials (RCTs) or meta-analyses with consistent positive results and large sample sizes.

B Good Evidence

At least one RCT with mostly consistent results across studies. Evidence suggests benefit but more research may be needed.

C Some Evidence

Small studies or observational data with some positive signals. Promising but insufficient for strong recommendations.

D Very Early Research

In vitro studies, case reports, or pilot studies only. Early-stage research that requires clinical validation.

詳しい評価方法を読む →

How It Works

広告なし。スポンサーランキングなし。科学だけ。

1

リサーチハブ

サプリメント成分に関するすべての臨床研究を PubMed で検索しています。

2

抽出

主要な知見（サンプルサイズ、研究タイプ、結果）を抽出しています。

3

グレード A から F

エビデンスを通知表のようにグレード付けします — A（強い）から F（否定的）まで。

4

明確な答え

数秒で明確な答えが得られます — このサプリメントは実際に効果が期待できるのか？

Cited Health Network

Explore evidence-based research across multiple health domains.

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Evidence-based hair supplement reviews. Every claim backed by peer-reviewed rese

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Evidence-based gut health supplement reviews. Every claim about probiotics, preb

 ImmuneCited

Evidence-based immune supplement reviews. Every claim about vitamin C, zinc, eld

 BrainCited

Evidence-based brain and cognitive supplement reviews. Every claim about nootrop

 WeightCited

Evidence-based weight management supplement reviews. Every claim about green tea

 SkinCited

Evidence-based skin health supplement reviews. Every claim about collagen, vitam

FDAに関する免責事項: これらの記述は米国食品医薬品局（FDA）による評価を受けていません。本ウェブサイトの製品および情報は、疾病の診断、治療、治癒、または予防を目的としたものではありません。表示されているエビデンスグレードは、公開された査読済み研究の分析に基づいており、医療上の助言を構成するものではありません。サプリメントの摂取を開始する前に、必ず医療専門家にご相談ください。