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Magnesium لـ Coronary Artery Disease (CAD)

C الأدلة أدلة محدودة من دراسات صغيرة، غير أن ثمة بعض الإشارات الإيجابية.

Prospective cohorts show 22% lower CHD risk with higher magnesium intake. Interventional data is limited. Mechanistic rationale is strong (anti-inflammatory, anti-arrhythmic effects).

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C

الخلاصة

Prospective cohorts show 22% lower CHD risk with higher magnesium intake. Interventional data is limited. Mechanistic rationale is strong (anti-inflammatory, anti-arrhythmic effects).

Key Study Findings

Review
[Atrial fibrillation after coronary artery bypass surgery: possibilities of prevention].
Dose: None مقابل: None Outcome: mortality التأثير: None None

المجتمع المدروس: heart failure patients

Key Statistics

5

الدراسات

350

المشاركون

Positive

C

التقييم

Referenced Papers

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

الجرعات الشائعة

general:
310-420 mg/day
bloodpressuresupport:
300-500 mg/day
cardiovascularsupport:
300-400 mg/day elemental magnesium

الحد الأعلى: 350 mg/day from supplements only (no UL for food magnesium)

الجرعات المدروسة في الأبحاث

الجرعة المدة التأثير ن
None -- Mixed --

أفضل وقت للتناول: With meals to reduce GI side effects; evening dosing may support sleep

Safety & Side Effects

الآثار الجانبية المُبلّغ عنها

  • Diarrhea (especially magnesium oxide and citrate)
  • Nausea
  • Abdominal cramping
  • Excessive doses may cause hypotension or cardiac depression

التفاعلات المعروفة

  • Bisphosphonates (reduced absorption — separate by 2 hours)
  • Antibiotics (tetracyclines, fluoroquinolones — separate by 2-4 hours)
  • Diuretics (thiazides reduce, loop diuretics increase magnesium loss)
  • Proton pump inhibitors (long-term use may cause hypomagnesemia)

الحد الأقصى المسموح به: 350 mg/day from supplements only (no UL for food magnesium)

استشر مقدم الرعاية الصحية دائماً قبل البدء بأي مكمل غذائي.

Frequently Asked Questions

Does Magnesium help with Coronary Artery Disease (CAD)?
Based on 5 studies with 350 participants, there is limited but promising evidence that Magnesium may support Coronary Artery Disease (CAD) management. Our evidence grade is C (Some Evidence).
How much Magnesium should I take for Coronary Artery Disease (CAD)?
Studies have used various dosages. A commonly studied range is 310-420 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Magnesium?
Reported side effects may include Diarrhea (especially magnesium oxide and citrate), Nausea, Abdominal cramping, Excessive doses may cause hypotension or cardiac depression. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Magnesium and Coronary Artery Disease (CAD)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 5 peer-reviewed studies with 350 total participants. The overall direction of effect is positive.

References

  1. [1] Biljana Obrenović-Kirćanski et al.. Srp Arh Celok Lek. 2012. [Atrial fibrillation after coronary artery bypass surgery: possibilities of prevention]. doi:10.2298/sarh1208521o PubMed

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