Research suggests reductions in LDL and ox-LDL with improved blood rheology. Potent antioxidant but cardiovascular-specific trials are still small.
Key Statistics
5
연구
300
참여자
↑
Positive
C
등급
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
일반적으로 사용되는 용량
general:
4-12 mg/day
cardiovascularsupport:
8-12 mg/day
상한량: Not formally established; up to 40 mg/day used in short-term studies
권장 복용 시간: With meals containing fat (carotenoid — fat-soluble)
Safety & Side Effects
보고된 부작용
⚠
Generally well-tolerated
⚠
Orange skin discoloration at very high doses (harmless)
⚠
Mild gastrointestinal discomfort
알려진 상호작용
●
Blood pressure medications (may have mild additive hypotensive effect)
●
Hormone-sensitive conditions (theoretical, as carotenoid)
일일 최대 섭취 허용량: Not formally established; up to 40 mg/day used in short-term studies
건강기능식품을 복용하기 전에 반드시 의료 전문가와 상담하십시오.
Frequently Asked Questions
Does Astaxanthin help with High Cholesterol (Hyperlipidemia)?
Based on 5 studies with 300 participants, there is limited but promising evidence that Astaxanthin may support High Cholesterol (Hyperlipidemia) management. Our evidence grade is C (Some Evidence).
How much Astaxanthin should I take for High Cholesterol (Hyperlipidemia)?
Studies have used various dosages. A commonly studied range is 4-12 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Astaxanthin?
Reported side effects may include Generally well-tolerated, Orange skin discoloration at very high doses (harmless), Mild gastrointestinal discomfort. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Astaxanthin and High Cholesterol (Hyperlipidemia)?
We rate the evidence as Grade C (Some Evidence). This rating is based on 5 peer-reviewed studies with 300 total participants. The overall direction of effect is positive.
FDA 면책 조항:
이 내용은 미국 식품의약국(FDA)의 평가를 받지 않았습니다. 이 웹사이트의 제품 및 정보는 질병의 진단, 치료, 완치 또는 예방을 목적으로 하지 않습니다. 제시된 근거 등급은 발표된 동료 심사 연구에 대한 우리의 분석에 기반하며, 의학적 조언을 구성하지 않습니다. 건강기능식품 복용을 시작하기 전에 반드시 의료 전문가와 상담하십시오.