Quercetin के लिए High Blood Pressure (Hypertension)
B संबंधित साक्ष्य कम से कम एक यादृच्छिक परीक्षण इसका समर्थन करता है, जिसके परिणाम अधिकतर सुसंगत हैं।Meta-analysis of 17 RCTs: systolic -3.09 mmHg at >=500 mg/day. More effective in >=8-week studies and hypertensive subjects. Phytosome form preferred for bioavailability.
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B
निष्कर्ष
Meta-analysis of 17 RCTs: systolic -3.09 mmHg at >=500 mg/day. More effective in >=8-week studies and hypertensive subjects. Phytosome form preferred for bioavailability.
Key Study Findings
In Vitro
Kyoh® Rocket Leaf Extract Regulates Proliferation and VEGF and FGF7 Expression in Human Dermal Follicle …
Dose: None
बनाम: Untreated dermal follicle papilla cells
Outcome: VEGF and FGF7 gene expression
प्रभाव: VEGF +267.3%, FGF7 +244.3% at 24h
None
जनसंख्या: Human dermal follicle papilla cells (in vitro)
Review
Quercetin and Its Lecithin-Based Formulation: Potential Applications for Allergic Diseases Based on a Narrative Review.
Dose: None
बनाम: None
Outcome: None
प्रभाव: None
None
जनसंख्या: None
Review
Effects of plant-derived dietary antioxidants on Alzheimer's disease: Focus on ferroptosis.
Dose: None
बनाम: None
Outcome: Cognitive decline via ferroptosis regulation in AD
प्रभाव: None
None
जनसंख्या: AD patients and healthy elderly
Review
Anti-Inflammatory Actions of Plant-Derived Compounds and Prevention of Chronic Diseases: From Molecular Mechanisms to Applications.
Dose: None
बनाम: None
Outcome: None
प्रभाव: None
None
जनसंख्या: review of plant-derived anti-inflammatory compounds for chronic disease prevention
Other
Exploration of Potential Targets and Molecular Mechanisms of the Yiqi Jianpi Tongqiao Formula in Treating …
Dose: None
बनाम: Allergic rhinitis mouse model vs control
Outcome: Rhinitis symptoms and serum inflammatory indicators
प्रभाव: None
None
जनसंख्या: Allergic rhinitis mouse model
Review
The Roles of Flavonoids and Other Plant-Based Phenolics in Mitigating Diabetes-Induced Macrovascular Complications.
Dose: None
बनाम: None
Outcome: None
प्रभाव: None
None
जनसंख्या: Review of flavonoids/phenolics in diabetic macrovascular
Key Statistics
17
अध्ययन
900
प्रतिभागी
↑
Positive
B
ग्रेड
Referenced Papers
International journal of …
2025
32 उद्धरण
Protective Role of Dietary Polyphenols in the Management and Treatment of Type 2 Diabetes Mellitus.
Review
Nutrients
2025
32 उद्धरण
Nutrients
2025
9 उद्धरण
Journal of ethnopharmacology
2025
5 उद्धरण
Biology
2025
3 उद्धरण
Current computer-aided drug …
2025
2 उद्धरण
Asia Pacific journal …
2025
1 उद्धरण
Phytotherapy research : …
2025
1 उद्धरण
Molecules (Basel, Switzerland)
2025
Iranian journal of …
2024
4 उद्धरण
Indian journal of …
2024
2 उद्धरण
Voprosy pitaniia
2023
19 उद्धरण
Cells
2023
13 उद्धरण
Nutrition research (New …
2022
75 उद्धरण
International journal of …
2022
23 उद्धरण
Evidence-based complementary and …
2022
7 उद्धरण
International journal of …
2021
20 उद्धरण
Medicines (Basel, Switzerland)
2021
16 उद्धरण
Biomedicine & pharmacotherapy …
2020
427 उद्धरण
Pharmacological research
2019
31 उद्धरण
Oxidative medicine and …
2017
87 उद्धरण
Integrative medicine insights
2015
100 उद्धरण
International journal of …
2006
92 उद्धरण
Current drug targets
2006
92 उद्धरण
Journal of medicinal …
2002
135 उद्धरण
Alternative medicine review …
2000
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
सामान्य रूप से उपयोग की जाने वाली खुराकें
- general:
- 500-1,000 mg/day
- bloodpressuresupport:
- 500-730 mg/day
अधिकतम सीमा: Not formally established; up to 1,000 mg/day used in clinical trials
अनुसंधान में अध्ययन की गई खुराकें
| खुराक | अवधि | प्रभाव | N |
|---|---|---|---|
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Positive | -- |
| None | -- | Positive | -- |
सेवन का सर्वोत्तम समय: With meals; vitamin C co-supplementation may enhance bioavailability
Safety & Side Effects
रिपोर्ट किए गए दुष्प्रभाव
- ⚠ Generally well-tolerated
- ⚠ Headache (rare)
- ⚠ Mild gastrointestinal discomfort
- ⚠ Tingling in extremities (rare, high doses)
ज्ञात अंतःक्रियाएँ
- ● Antibiotics (quinolones — may reduce efficacy)
- ● Cyclosporine (may increase blood levels)
- ● Anticoagulants (may have mild antiplatelet effect)
- ● Blood pressure medications (additive effect)
सहनीय अधिकतम सेवन: Not formally established; up to 1,000 mg/day used in clinical trials
कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।
Frequently Asked Questions
Does Quercetin help with High Blood Pressure (Hypertension)?
Based on 17 studies with 900 participants, there is moderate evidence from clinical studies that Quercetin may support High Blood Pressure (Hypertension) management. Our evidence grade is B (Good Evidence).
How much Quercetin should I take for High Blood Pressure (Hypertension)?
Studies have used various dosages. A commonly studied range is 500-1,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Quercetin?
Reported side effects may include Generally well-tolerated, Headache (rare), Mild gastrointestinal discomfort, Tingling in extremities (rare, high doses). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Quercetin and High Blood Pressure (Hypertension)?
We rate the evidence as Grade B (Good Evidence). This rating is based on 17 peer-reviewed studies with 900 total participants. The overall direction of effect is positive.
Related Evidence
इसके लिए अन्य सामग्री High Blood Pressure (Hypertension)
Quercetin अन्य स्वास्थ्य स्थितियों के लिए
References
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FDA अस्वीकरण: इन कथनों का Food and Drug Administration द्वारा मूल्यांकन नहीं किया गया है। इस वेबसाइट पर उत्पादों और जानकारी का उद्देश्य किसी बीमारी का निदान, उपचार, इलाज या रोकथाम नहीं है। प्रस्तुत साक्ष्य ग्रेड प्रकाशित पीयर-रिव्यूड अनुसंधान के हमारे विश्लेषण पर आधारित हैं और चिकित्सा सलाह नहीं हैं। कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।