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Red Yeast Rice для High Cholesterol (Hyperlipidemia)

A

CCSPS trial (4,870 post-MI): 45% MI reduction, 33% mortality reduction. Contains monacolin K (lovastatin). Strong efficacy for LDL reduction but significant regulatory and quality control concerns.

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Итог

            
            
CCSPS trial (4,870 post-MI): 45% MI reduction, 33% mortality reduction. Contains monacolin K (lovastatin). Strong efficacy for LDL reduction but significant regulatory and quality control concerns.

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
22

        
Исследования

    

    

        
8000

        
Участники

    

    

        
            
            ↑
            
        
        
Positive

    

    

        A

        
Оценка

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
Часто используемые дозировки

                

                    
                    

                        
general:

                        
1,200-2,400 mg/day providing 10 mg monacolin K

                    

                    
                    

                        
lipidsupport:

                        
600 mg BID

                    

                    
                

                
                

                    Верхний предел: EU-regulated maximum: 10 mg monacolin K/day; quality varies dramatically between products
                

                
            

            

            

            
            

                Лучшее время приёма: With dinner (cholesterol synthesis peaks overnight)
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
Зарегистрированные побочные эффекты

                    
    
                        
                        
  • 
                            ⚠
                            Myalgia (muscle pain — same mechanism as statins)
                        
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                            ⚠
                            Gastrointestinal discomfort
                        
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                            ⚠
                            Elevated liver enzymes (rare)
                        
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                            ⚠
                            Citrinin contamination risk in poorly manufactured products
                        
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                            ⚠
                            Rhabdomyolysis (rare, at high doses)
                        
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Известные взаимодействия

                    
    
                        
                        
  • 
                            ●
                            Statins (contraindicated — same mechanism, additive myopathy risk)
                        
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                            ●
                            CYP3A4 inhibitors (grapefruit juice, certain antibiotics — increased monacolin K levels)
                        
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                            Fibrates (increased myopathy risk)
                        
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                            Cyclosporine (increased myopathy risk)
                        
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                            ●
                            Niacin (increased myopathy risk at high doses)
                        
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                        Допустимый верхний уровень потребления: EU-regulated maximum: 10 mg monacolin K/day; quality varies dramatically between products
                    

                

                
            

            

                Всегда консультируйтесь с врачом перед началом приёма любых добавок.Всегда консультируйтесь с лечащим врачом перед началом приёма любой добавки.
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Red Yeast Rice help with High Cholesterol (Hyperlipidemia)?
            
        
        

            Based on 22 studies with 8,000 participants, there is strong evidence from multiple clinical trials that Red Yeast Rice may support High Cholesterol (Hyperlipidemia) management. Our evidence grade is A (Strong Evidence).
        

    

    
    

        
            How much Red Yeast Rice should I take for High Cholesterol (Hyperlipidemia)?
            
        
        

            Studies have used various dosages. A commonly studied range is 1,200-2,400 mg/day providing 10 mg monacolin K. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Red Yeast Rice?
            
        
        

            Reported side effects may include Myalgia (muscle pain — same mechanism as statins), Gastrointestinal discomfort, Elevated liver enzymes (rare), Citrinin contamination risk in poorly manufactured products. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Red Yeast Rice and High Cholesterol (Hyperlipidemia)?
            
        
        

            We rate the evidence as Grade A (Strong Evidence). This rating is based on 22 peer-reviewed studies with 8,000 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                

                    
Другие ингредиенты для High Cholesterol (Hyperlipidemia)

                    

                        
                        
                            Plant Sterols/Stanols
                            A

                        
                        
                        
                            Psyllium
                            A

                        
                        
                        
                            Beta-Glucan
                            A

                        
                        
                        
                            Berberine
                            B

                        
                        
                        
                            Niacin (Vitamin B3)
                            B

                        
                        
                        
                            Chitosan
                            C

                        
                        
                    

                

                

                
            

        

        

    


    
    












    

        Отказ от ответственности FDA:
        Данные утверждения не были оценены Управлением по санитарному надзору за качеством пищевых продуктов и медикаментов (FDA). Продукты и информация на этом сайте не предназначены для диагностики, лечения, излечения или профилактики каких-либо заболеваний. Представленные оценки доказательности основаны на нашем анализе опубликованных рецензируемых исследований и не являются медицинской консультацией. Всегда консультируйтесь с лечащим врачом перед началом приёма любых добавок.