GarlicGarlic
herb
Noto anche come: Aged Garlic Extract (AGE), Kyolic, Allium sativum, Allicin, S-Allylcysteine
About
Garlic, particularly aged garlic extract (AGE), has extensive evidence for blood pressure reduction. A 2020 meta-analysis of 12 RCTs found garlic reduced systolic blood pressure by 8.3 mmHg — comparable to first-line antihypertensives. The AGE at Heart trial showed 2,400 mg/day AGE reduced coronary artery calcium progression by 80% in 65 firefighters over 1 year.
How It Works
Allicin and S-allylcysteine (SAC) in aged garlic extract inhibit HMG-CoA reductase and cholesterol synthesis; enhance hydrogen sulfide (H2S) production promoting vasodilation; inhibit ACE and calcium channel activity reducing blood pressure; polysulfides activate TRPA1 channels on sensory nerves causing vasorelaxation; reduce platelet aggregation; antioxidant effects reduce ox-LDL formation.
Evidence For Conditions
| Condizione | Grado | Studi | Partecipanti | |
|---|---|---|---|---|
| High Blood Pressure (Hypertension) | A | 12 | 550 | Visualizza → |
Side Effects
- Body odor and bad breath (less with AGE)
- Gastrointestinal discomfort (heartburn, nausea, gas)
- Increased bleeding risk
- Allergic reactions (rare)
Drug & Supplement Interactions
- Anticoagulants (increased bleeding risk — discontinue 7 days before surgery)
- Antiplatelet drugs (additive antiplatelet effect)
- HIV protease inhibitors (saquinavir — reduced levels)
- CYP3A4 substrates (may alter metabolism)
- Blood pressure medications (additive hypotensive effect)
Informare sempre il proprio medico di tutti gli integratori che si assumono.Informate sempre il vostro medico di tutti gli integratori che assumete.
Related Ingredients
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