Coenzyme Q10 (CoQ10) untuk Heart Failure
B Bukti Setidaknya satu uji coba acak mendukung hal ini, dengan hasil yang sebagian besar konsisten.Q-SYMBIO trial (420 patients, 2 years): 43% MACE reduction, 44% CV mortality reduction with 300 mg/day. Multiple meta-analyses support improved exercise tolerance and ejection fraction.
Kesimpulan
Q-SYMBIO trial (420 patients, 2 years): 43% MACE reduction, 44% CV mortality reduction with 300 mg/day. Multiple meta-analyses support improved exercise tolerance and ejection fraction.
Key Study Findings
Populasi: Heart failure in clinical trials but did not distinguish between the o
Populasi: Patients with secondary CoQ10 deficiency
Populasi: Heart failure patients (CoQ10 review)
Populasi: Heart failure patients (CoQ10 review)
Populasi: cardiac patients
Key Statistics
15
Studi
1500
Peserta
Positive
Peringkat
Referenced Papers
Dosage & Usage
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units
Dosis yang Umum Digunakan
- general:
- 100-200 mg/day
- statinsupport:
- 100-300 mg/day
- heartfailuresupport:
- 100-300 mg/day (ubiquinol form preferred)
Batas atas: 1,200 mg/day (well-tolerated in clinical trials)
Dosis yang Diteliti dalam Penelitian
| Dosis | Durasi | Efek | N |
|---|---|---|---|
| None | -- | Positive | -- |
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
| None | -- | Mixed | -- |
| 200 mg | 52.0 weeks | Neutral | -- |
Waktu terbaik diminum: With meals containing fat; ubiquinol form has 2-3x better bioavailability than ubiquinone
Safety & Side Effects
Efek Samping yang Dilaporkan
- ⚠ Mild gastrointestinal discomfort (nausea, diarrhea)
- ⚠ Insomnia (rare, if taken late in the day)
- ⚠ Headache (rare)
- ⚠ May lower blood sugar slightly
Interaksi yang Diketahui
- ● Warfarin (may reduce anticoagulant efficacy due to structural similarity to vitamin K)
- ● Blood pressure medications (additive hypotensive effect)
- ● Statins (may alleviate statin-associated muscle symptoms)
- ● Insulin and oral hypoglycemics (additive blood sugar lowering)
Asupan atas yang dapat ditoleransi: 1,200 mg/day (well-tolerated in clinical trials)
Selalu konsultasikan dengan tenaga kesehatan Anda sebelum memulai suplemen apa pun.Selalu konsultasikan dengan penyedia layanan kesehatan Anda sebelum memulai suplemen apa pun.
Frequently Asked Questions
Does Coenzyme Q10 (CoQ10) help with Heart Failure?
How much Coenzyme Q10 (CoQ10) should I take for Heart Failure?
Are there side effects of Coenzyme Q10 (CoQ10)?
How strong is the evidence for Coenzyme Q10 (CoQ10) and Heart Failure?
Related Evidence
Bahan lain untuk Heart Failure
Coenzyme Q10 (CoQ10) untuk kondisi lain
References
- [1] Johannes-Paul Fladerer et al.. Curr Cardiol Rep. 2023. Comparison of Coenzyme Q10 (Ubiquinone) and Reduced Coenzyme Q10 (Ubiquinol) as Supplement to Prevent Cardiovascular Disease and Reduce Cardiovascular Mortality. doi:10.1007/s11886-023-01992-6 PubMed
- [2] David Mantle et al.. Front Biosci (Landmark Ed). 2022. Depletion and Supplementation of Coenzyme Q10 in Secondary Deficiency Disorders. doi:10.31083/j.fbl2712322 PubMed
- [3] Albert E Raizner. Methodist Debakey Cardiovasc J. 2019. Coenzyme Q10. doi:10.14797/mdcj-15-3-185 PubMed
- [4] Abhinav Sharma et al.. Circ Heart Fail. 2016. Coenzyme Q10 and Heart Failure: A State-of-the-Art Review. doi:10.1161/CIRCHEARTFAILURE.115.002639 PubMed
- [5] Sylvia Oleck et al.. Curr Heart Fail Rep. 2016. Coenzyme Q10 and Utility in Heart Failure: Just Another Supplement? doi:10.1007/s11897-016-0296-6 PubMed
- [6] K Overvad et al.. Eur J Clin Nutr. 1999. Coenzyme Q10 in health and disease. doi:10.1038/sj.ejcn.1600880 PubMed
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