Skip to main content
HeartCited

Taurine के लिए Heart Failure

C साक्ष्य की तुलना करें छोटे अध्ययनों से सीमित साक्ष्य उपलब्ध हैं, लेकिन कुछ सकारात्मक संकेत मौजूद हैं।

Small RCTs show improved exercise capacity and cardiac function. Mechanistically compelling as the most abundant free amino acid in the heart. Larger trials are needed.

C

निष्कर्ष

Small RCTs show improved exercise capacity and cardiac function. Mechanistically compelling as the most abundant free amino acid in the heart. Larger trials are needed.

Key Study Findings

Other n=25 4 weeks
Effect of probiotic administration of Bifidobacterium animalis subsp. lactis BB-12 and Lactiplantibacillus plantarum ATCC 14917 …
Dose: Bifidobacterium animalis subsp. lactis BB-12 and Lactiplantibacillus plantarum ATCC 14917 बनाम: phosphate-buffered saline (PBS) Outcome: visceral hypersensitivity (abdominal withdrawal reflex scores) p<0.05

जनसंख्या: female rats with water avoidance stress-induced IBS-D model

Other
Functional food lycopene mitigates obesity-related cognitive decline via lipid metabolism regulation and neuroprotection via taurine …
Dose: 50 mg/kg lycopene in mice बनाम: HFD control mice Outcome: Cognitive function (Y-maze, MWM, novel object recognition)

जनसंख्या: HFD-induced obese male C57BL/6 mice

Controlled Clinical Trial 6 weeks
Subchronic Residual Oil Fly Ash (ROFA) exposure induces oxidative stress in brain, lung, and cardiac …
Dose: 400 mg/kg/day बनाम: ROFA exposure without taurine Outcome: Multi-organ oxidative stress and neuroinflammation

जनसंख्या: Male Wistar rats with intranasal ROFA exposure

Key Statistics

4

अध्ययन

200

प्रतिभागी

↑

Positive

C

ग्रेड

Referenced Papers

Effect of probiotic administration of Bifidobacterium animalis subsp. lactis BB-12 and Lactiplantibacillus plantarum ATCC 14917 on metabolic profiles in an … Other
Journal of the … 2026
Natural sulfur compounds in mental health and neurological disorders: insights from observational and intervention studies. Review
Frontiers in nutrition 2025 7 उद्धरण
Functional food lycopene mitigates obesity-related cognitive decline via lipid metabolism regulation and neuroprotection via taurine and glutathione pathway. Other
Clinical nutrition (Edinburgh, … 2025 1 उद्धरण
Transcriptomics study of hippocampus in mice exposed to heat stress. Other
Psychoneuroendocrinology 2025 1 उद्धरण
Subchronic Residual Oil Fly Ash (ROFA) exposure induces oxidative stress in brain, lung, and cardiac tissues and promotes neuroinflammation, with … Other
Neurotoxicology 2025
Energy drinks in Tamale: Understanding youth perceptions, consumption patterns, and related factors. Other
PloS one 2024 5 उद्धरण
Neuroinflammatory and Neurometabolomic Consequences From Inhaled Wildfire Smoke-Derived Particulate Matter in the Western United States. Other
Toxicological sciences : … 2022 29 उद्धरण
Transgenomic metabolic interactions in a mouse disease model: interactions of Trichinella spiralis infection with dietary Lactobacillus paracasei supplementation. Other
Journal of proteome … 2006 80 उद्धरण

Dosage & Usage

mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units

सामान्य रूप से उपयोग की जाने वाली खुराकें

general:
1,000-3,000 mg/day
heartfailuresupport:
2,000-3,000 mg/day
bloodpressuresupport:
1,500-3,000 mg/day

अधिकतम सीमा: EFSA considers 6,000 mg/day safe; up to 6,000 mg/day used in clinical trials

अनुसंधान में अध्ययन की गई खुराकें

खुराक अवधि प्रभाव N
Bifidobacterium animalis subsp. lactis BB-12 and Lactiplantibacillus plantarum ATCC 14917 4 weeks Positive 25
50 mg/kg lycopene in mice -- Positive --
400 mg/kg/day 6 weeks Mixed --

सेवन का सर्वोत्तम समय: Can be taken with or without food; divide doses >2,000 mg

Safety & Side Effects

रिपोर्ट किए गए दुष्प्रभाव

  • ⚠ Generally well-tolerated even at high doses
  • ⚠ Mild gastrointestinal discomfort (rare)
  • ⚠ Drowsiness (mild, at high doses)

ज्ञात अंतःक्रियाएँ

  • ● Antihypertensives (additive blood pressure lowering)
  • ● Lithium (may alter lithium excretion)
  • ● Antiepileptic drugs (may modulate GABA activity)

सहनीय अधिकतम सेवन: EFSA considers 6,000 mg/day safe; up to 6,000 mg/day used in clinical trials

कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।

Frequently Asked Questions

Does Taurine help with Heart Failure?
Based on 4 studies with 200 participants, there is limited but promising evidence that Taurine may support Heart Failure management. Our evidence grade is C (Some Evidence).
How much Taurine should I take for Heart Failure?
Studies have used various dosages. A commonly studied range is 1,000-3,000 mg/day. Always consult your healthcare provider before starting any supplement regimen.
Are there side effects of Taurine?
Reported side effects may include Generally well-tolerated even at high doses, Mild gastrointestinal discomfort (rare), Drowsiness (mild, at high doses). Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
How strong is the evidence for Taurine and Heart Failure?
We rate the evidence as Grade C (Some Evidence). This rating is based on 4 peer-reviewed studies with 200 total participants. The overall direction of effect is positive.

Taurine अन्य स्वास्थ्य स्थितियों के लिए

High Blood Pressure (Hypertension) B

Embed This Widget

Style



      
      
    


    
    

      Widget powered by
      .
      Free, no account required.
    

  










  
References

  
    
    
    
  1. 
      [1]
      Nazila Dardmeh et al..
      J Sci Food Agric.
      2026.
      Effect of probiotic administration of Bifidobacterium animalis subsp. lactis BB-12 and Lactiplantibacillus plantarum ATCC 14917 on metabolic profiles in an …
      doi:10.1002/jsfa.70190
      PubMed
    
    2. 
    
    
  2. 
      [2]
      Apeksha Rana et al..
      Front Nutr.
      2025.
      Natural sulfur compounds in mental health and neurological disorders: insights from observational and intervention studies.
      doi:10.3389/fnut.2025.1534000
      PubMed
    
    3. 
    
    
  3. 
      [3]
      Yuqing Wu et al..
      Clin Nutr.
      2025.
      Functional food lycopene mitigates obesity-related cognitive decline via lipid metabolism regulation and neuroprotection via taurine and glutathione pathway.
      doi:10.1016/j.clnu.2025.06.005
      PubMed
    
    4. 
    
    
  4. 
      [4]
      Bin Li et al..
      Psychoneuroendocrinology.
      2025.
      Transcriptomics study of hippocampus in mice exposed to heat stress.
      doi:10.1016/j.psyneuen.2025.107279
      PubMed
    
    5. 
    
    
  5. 
      [5]
      Gedaias Noronha da Silva et al..
      Neurotoxicology.
      2025.
      Subchronic Residual Oil Fly Ash (ROFA) exposure induces oxidative stress in brain, lung, and cardiac tissues and promotes neuroinflammation, with …
      doi:10.1016/j.neuro.2025.103347
      PubMed
    
    6. 
    
    
  6. 
      [6]
      Williams Kobik et al..
      PLoS One.
      2024.
      Energy drinks in Tamale: Understanding youth perceptions, consumption patterns, and related factors.
      doi:10.1371/journal.pone.0289391
      PubMed
    
    7. 
    
    
  7. 
      [7]
      David Scieszka et al..
      Toxicol Sci.
      2022.
      Neuroinflammatory and Neurometabolomic Consequences From Inhaled Wildfire Smoke-Derived Particulate Matter in the Western United States.
      doi:10.1093/toxsci/kfab147
      PubMed
    
    8. 
    
    
  8. 
      [8]
      Francois-Pierre J Martin et al..
      J Proteome Res.
      2006.
      Transgenomic metabolic interactions in a mouse disease model: interactions of Trichinella spiralis infection with dietary Lactobacillus paracasei supplementation.
      doi:10.1021/pr060157b
      PubMed
    
    9. 
    
  















    

        FDA अस्वीकरण:
        इन कथनों का Food and Drug Administration द्वारा मूल्यांकन नहीं किया गया है। इस वेबसाइट पर उत्पादों और जानकारी का उद्देश्य किसी बीमारी का निदान, उपचार, इलाज या रोकथाम नहीं है। प्रस्तुत साक्ष्य ग्रेड प्रकाशित पीयर-रिव्यूड अनुसंधान के हमारे विश्लेषण पर आधारित हैं और चिकित्सा सलाह नहीं हैं। कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।