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Omega-3 Fatty Acids (EPA/DHA)
Omega-3 Fatty Acids (EPA/DHA)

fatty_acid

अन्य नाम: Fish Oil, Marine Omega-3, Eicosapentaenoic Acid, Docosahexaenoic Acid, EPA, DHA

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About





            

                
Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), are long-chain polyunsaturated fats from marine sources that support cardiovascular health through multiple mechanisms. EPA/DHA incorporate into cell membranes, modulate inflammatory signaling, lower plasma triglycerides, and improve endothelial function. The REDUCE-IT trial demonstrated that high-dose EPA (4g/day) reduced major adverse cardiovascular events by 25%.

            

        

        

        
        
        

            

  
How It Works





            

                
Long-chain polyunsaturated fatty acids that incorporate into cell membranes modulating inflammatory signaling via reduced arachidonic acid conversion to pro-inflammatory eicosanoids; lower plasma triglycerides by reducing hepatic VLDL production and increasing lipoprotein lipase activity; improve endothelial function by enhancing nitric oxide bioavailability; stabilize cardiac myocyte membranes reducing arrhythmia susceptibility through ion channel modulation.

            

        

        

        
        
        

            

  
Evidence For Conditions





            

                

                    

                        
                            

                                स्वास्थ्य स्थिति
                                ग्रेड
                                अध्ययन
                                प्रतिभागी
                                
                            

                        
                        
                            
                            

                                
                                    
                                        High Triglycerides (Hypertriglyceridemia)
                                    
                                
                                
                                    A

                                
                                
                                    50
                                
                                
                                    20000
                                
                                
                                    
                                        देखें →
                                    
                                
                            

                            
                            

                                
                                    
                                        Coronary Artery Disease (CAD)
                                    
                                
                                
                                    B

                                
                                
                                    20
                                
                                
                                    50000
                                
                                
                                    
                                        देखें →
                                    
                                
                            

                            
                            

                                
                                    
                                        Cardiac Arrhythmia
                                    
                                
                                
                                    B

                                
                                
                                    15
                                
                                
                                    10000
                                
                                
                                    
                                        देखें →
                                    
                                
                            

                            
                        
                    

                

            

        

        

        
        
        

            

  
Side Effects





            
    
                
                
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                    Fishy aftertaste or burping
                
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  • 
                    
                    Mild gastrointestinal discomfort
                
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  • 
                    
                    Potential increased bleeding time at very high doses
                
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  • 
                    
                    May increase atrial fibrillation risk at doses >2g/day
                
    • 
                
            

        

        

        
        
        

            

  
Drug & Supplement Interactions





            
    
                
                
  • 
                    
                    Anticoagulants and antiplatelet drugs (may increase bleeding risk at high doses)
                
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                    Blood pressure medications (additive hypotensive effect)
                
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  • 
                    
                    Orlistat (may reduce omega-3 absorption)
                
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                अपने स्वास्थ्य सेवा प्रदाता को आप जो भी सप्लीमेंट लेते हैं उनके बारे में हमेशा सूचित करें।
            

        

        

        
        
        

            

  
Related Ingredients





            

                
                
                    Krill Oil
                    
                
                
                
                    Omega-7 (Palmitoleic Acid)
                    
                
                
                
                    Flaxseed Oil
                    
                
                
            

        

        
    


    
    












    

        FDA अस्वीकरण:
        इन कथनों का Food and Drug Administration द्वारा मूल्यांकन नहीं किया गया है। इस वेबसाइट पर उत्पादों और जानकारी का उद्देश्य किसी बीमारी का निदान, उपचार, इलाज या रोकथाम नहीं है। प्रस्तुत साक्ष्य ग्रेड प्रकाशित पीयर-रिव्यूड अनुसंधान के हमारे विश्लेषण पर आधारित हैं और चिकित्सा सलाह नहीं हैं। कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।