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HeartCited

सामग्री

38 साक्ष्य-आधारित सप्लीमेंट सामग्री

Browse every supplement ingredient in our database. Each one is graded based on peer-reviewed clinical research, giving you an objective picture of the evidence.

हमारा अनुसंधान कैसे काम करता है

Every grade is calculated from peer-reviewed clinical data extracted from PubMed. Our algorithm evaluates study design, sample sizes, consistency of results, and effect directions to produce a transparent, reproducible evidence score.

Amino_Acid

L-Arginine

amino_acid

Direct substrate for endothelial nitric oxide synthase (eNOS), which produces nitric oxide (NO) — the primary endogenous vasodilator; NO activates …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

L-Citrulline

amino_acid

Converted to L-arginine in the kidneys bypassing hepatic first-pass metabolism, maintaining sustained plasma arginine levels; this recycling pathway maintains nitric …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Taurine

amino_acid

Stabilizes cardiac cell membranes by modulating calcium and potassium channel activity providing anti-arrhythmic effects; acts as an osmolyte maintaining cardiomyocyte …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Nattokinase

amino_acid

A serine protease that directly degrades fibrin through fibrinolytic activity and enhancement of endogenous t-PA while inhibiting PAI-1; reduces blood …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Antioxidant

Quercetin

antioxidant

Inhibits LDL oxidation and foam cell formation; reduces blood pressure through direct vasorelaxation via endothelium-dependent nitric oxide release; inhibits ACE …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Astaxanthin

antioxidant

A xanthophyll carotenoid with antioxidant potency 6,000x greater than vitamin C; spans the entire cell membrane bilayer providing protection against …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Grape Seed Extract

antioxidant

Rich source of oligomeric proanthocyanidins (OPCs) that inhibit LDL oxidation with potency exceeding vitamins C and E; enhances endothelial nitric …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Resveratrol

antioxidant

Activates SIRT1 and AMPK pathways enhancing mitochondrial biogenesis; potent inhibitor of LDL oxidation and foam cell formation; enhances endothelial nitric …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Lycopene

antioxidant

The most efficient singlet oxygen quencher among dietary carotenoids; accumulates in LDL particles where it inhibits oxidation more effectively than …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Coenzyme

PQQ (Pyrroloquinoline Quinone)

coenzyme

Redox cofactor that stimulates mitochondrial biogenesis through PGC-1alpha/SIRT1/AMPK signaling pathways; acts as an exceptionally potent antioxidant protecting mitochondrial membranes and …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Coenzyme Q10 (CoQ10)

coenzyme

Essential cofactor in mitochondrial electron transport chain (Complex I-III) supporting cellular energy production (ATP) in high-demand cardiac tissue; potent lipid-soluble …

3 अध्ययन की गई स्वास्थ्य स्थितियाँ

NMN (Nicotinamide Mononucleotide)

coenzyme

Direct precursor to NAD+ (nicotinamide adenine dinucleotide), a critical coenzyme for mitochondrial energy metabolism, sirtuin-mediated DNA repair, and PARP-mediated stress …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Fatty_Acid

Omega-3 Fatty Acids (EPA/DHA)

fatty_acid

Long-chain polyunsaturated fatty acids that incorporate into cell membranes modulating inflammatory signaling via reduced arachidonic acid conversion to pro-inflammatory eicosanoids; …

3 अध्ययन की गई स्वास्थ्य स्थितियाँ

Krill Oil

fatty_acid

Delivers EPA/DHA in phospholipid-bound form which may enhance bioavailability and cellular uptake; contains naturally occurring astaxanthin providing additional antioxidant protection …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Omega-7 (Palmitoleic Acid)

fatty_acid

A monounsaturated fatty acid that acts as a lipokine signaling between adipose tissue and other organs; supports healthy lipid metabolism …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Flaxseed Oil

fatty_acid

Rich source of alpha-linolenic acid (ALA), a plant-based omega-3 partially converted to EPA (5-10%) and DHA (<5%); lignans in ground …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Fiber

Psyllium

fiber

Soluble gel-forming fiber that binds bile acids in the intestinal lumen, forcing the liver to use circulating cholesterol to synthesize …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Chitosan

fiber

A positively charged polysaccharide that electrostatically binds negatively charged bile acids and dietary fat forming insoluble complexes excreted in feces; …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Beta-Glucan

fiber

Soluble beta-1,3/1,4-glucan fiber forms a viscous gel trapping bile acids and cholesterol, reducing intestinal absorption; increases bile acid excretion forcing …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Plant Sterols/Stanols

fiber

Structural analogs of cholesterol that compete for incorporation into intestinal mixed micelles, reducing dietary and biliary cholesterol absorption by 30-50%; …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Herb

Red Yeast Rice

herb

Contains monacolin K — chemically identical to lovastatin — which inhibits HMG-CoA reductase, the rate-limiting enzyme in hepatic cholesterol synthesis; …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Hawthorn

herb

Oligomeric procyanidins and flavonoids inhibit phosphodiesterase-3 (PDE3) increasing cardiac cAMP and improving contractile force (positive inotropic effect without increasing oxygen …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Garlic

herb

Allicin and S-allylcysteine (SAC) in aged garlic extract inhibit HMG-CoA reductase and cholesterol synthesis; enhance hydrogen sulfide (H2S) production promoting …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Curcumin

herb

Potent modulator of vascular inflammation through NF-kB, JAK/STAT, and MAPK pathway inhibition; reduces endothelial expression of adhesion molecules decreasing monocyte …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Berberine

herb

Activates AMPK in hepatocytes, adipocytes, and skeletal muscle; upregulates LDL receptor expression by stabilizing LDLR mRNA via PCSK9 inhibition, increasing …

3 अध्ययन की गई स्वास्थ्य स्थितियाँ

Mineral

Magnesium

mineral

Essential cofactor for >300 enzymatic reactions regulating vascular tone; acts as a natural calcium channel blocker relaxing vascular smooth muscle; …

3 अध्ययन की गई स्वास्थ्य स्थितियाँ

Calcium

mineral

Essential for cardiac muscle contraction-relaxation cycling through calcium-induced calcium release from the sarcoplasmic reticulum; maintains normal heart rhythm; low dietary …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Potassium

mineral

Primary intracellular cation essential for cardiac rhythm; promotes sodium excretion by inhibiting renal sodium reabsorption, directly counteracting sodium's hypertensive effect; …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Selenium

mineral

Essential component of selenoprotein P and glutathione peroxidases (GPx) — the primary enzymatic antioxidant defense against lipid peroxidation and LDL …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Other

Olive Leaf Extract

other

Oleuropein inhibits ACE activity reducing angiotensin II-mediated vasoconstriction; enhances endothelial nitric oxide production; potent antioxidant activity protects LDL from oxidation …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Nitric Oxide Boosters

other

Combination providing both substrate (L-arginine) and sustained precursor (L-citrulline) for endothelial nitric oxide synthase (eNOS); NO activates soluble guanylate cyclase …

Beetroot Extract

other

Concentrated source of dietary inorganic nitrate converted to nitrite by oral commensal bacteria, then further reduced to nitric oxide in …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Cocoa Flavanols

other

(-)-Epicatechin and related procyanidins activate endothelial nitric oxide synthase (eNOS) via PI3K/Akt signaling; sustained NO production improves flow-mediated dilation; inhibit …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Vitamin

Folate (Vitamin B9)

vitamin

Essential cofactor in one-carbon metabolism; converts homocysteine to methionine via methionine synthase (with B12), directly reducing plasma homocysteine levels — …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Vitamin E

vitamin

Primary lipid-soluble antioxidant in LDL particles and cell membranes; inhibits LDL oxidation — a key early step in atherogenesis; modulates …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Vitamin D

vitamin

Binds to vitamin D receptors (VDR) on cardiomyocytes, vascular smooth muscle, and endothelial cells regulating calcium handling and contractile function; …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

Vitamin K2

vitamin

Activates matrix Gla protein (MGP) — the most potent natural inhibitor of arterial calcification — through gamma-carboxylation; directs calcium deposition …

1 अध्ययन की गई स्वास्थ्य स्थितियाँ

Niacin (Vitamin B3)

vitamin

Activates GPR109A (HCA2) receptor in adipocytes reducing lipolysis and free fatty acid flux to the liver, decreasing hepatic VLDL/triglyceride production; …

2 अध्ययन की गई स्वास्थ्य स्थितियाँ

आपकी खोज से मेल खाने वाली कोई सामग्री नहीं मिली।

FDA अस्वीकरण: इन कथनों का Food and Drug Administration द्वारा मूल्यांकन नहीं किया गया है। इस वेबसाइट पर उत्पादों और जानकारी का उद्देश्य किसी बीमारी का निदान, उपचार, इलाज या रोकथाम नहीं है। प्रस्तुत साक्ष्य ग्रेड प्रकाशित पीयर-रिव्यूड अनुसंधान के हमारे विश्लेषण पर आधारित हैं और चिकित्सा सलाह नहीं हैं। कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।