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Magnesium के लिए Coronary Artery Disease (CAD)

C

Prospective cohorts show 22% lower CHD risk with higher magnesium intake. Interventional data is limited. Mechanistic rationale is strong (anti-inflammatory, anti-arrhythmic effects).

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            C

        

        

            
निष्कर्ष

            
            
Prospective cohorts show 22% lower CHD risk with higher magnesium intake. Interventional data is limited. Mechanistic rationale is strong (anti-inflammatory, anti-arrhythmic effects).

            
            
        

    











    
    

        
        

            

  
Key Statistics





            


    

        
5

        
अध्ययन

    

    

        
350

        
प्रतिभागी

    

    

        
            
            ↑
            
        
        
Positive

    

    

        C

        
ग्रेड

    




        


        
        

        
        
        

            

  
Dosage & Usage





            
mg = milligrams · mcg = micrograms (1,000× smaller) · IU = International Units


            
            

                
सामान्य रूप से उपयोग की जाने वाली खुराकें

                

                    
                    

                        
general:

                        
310-420 mg/day

                    

                    
                    

                        
bloodpressuresupport:

                        
300-500 mg/day

                    

                    
                    

                        
cardiovascularsupport:

                        
300-400 mg/day elemental magnesium

                    

                    
                

                
                

                    अधिकतम सीमा: 350 mg/day from supplements only (no UL for food magnesium)
                

                
            

            

            

            
            

                सेवन का सर्वोत्तम समय: With meals to reduce GI side effects; evening dosing may support sleep
            

            
        

        

        
        
        

            

  
Safety & Side Effects





            

                
                

                    
रिपोर्ट किए गए दुष्प्रभाव

                    
    
                        
                        
  • 
                            ⚠
                            Diarrhea (especially magnesium oxide and citrate)
                        
    • 
                        
                        
  • 
                            ⚠
                            Nausea
                        
    • 
                        
                        
  • 
                            ⚠
                            Abdominal cramping
                        
    • 
                        
                        
  • 
                            ⚠
                            Excessive doses may cause hypotension or cardiac depression
                        
    • 
                        
                    

                

                

                
                

                    
ज्ञात अंतःक्रियाएँ

                    
    
                        
                        
  • 
                            ●
                            Bisphosphonates (reduced absorption — separate by 2 hours)
                        
    • 
                        
                        
  • 
                            ●
                            Antibiotics (tetracyclines, fluoroquinolones — separate by 2-4 hours)
                        
    • 
                        
                        
  • 
                            ●
                            Diuretics (thiazides reduce, loop diuretics increase magnesium loss)
                        
    • 
                        
                        
  • 
                            ●
                            Proton pump inhibitors (long-term use may cause hypomagnesemia)
                        
    • 
                        
                    

                

                

                
                

                    

                        सहनीय अधिकतम सेवन: 350 mg/day from supplements only (no UL for food magnesium)
                    

                

                
            

            

                कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।
            

        

        

        
        
        

            

  
Frequently Asked Questions





            




    
    

        
            Does Magnesium help with Coronary Artery Disease (CAD)?
            
        
        

            Based on 5 studies with 350 participants, there is limited but promising evidence that Magnesium may support Coronary Artery Disease (CAD) management. Our evidence grade is C (Some Evidence).
        

    

    
    

        
            How much Magnesium should I take for Coronary Artery Disease (CAD)?
            
        
        

            Studies have used various dosages. A commonly studied range is 310-420 mg/day. Always consult your healthcare provider before starting any supplement regimen.
        

    

    
    

        
            Are there side effects of Magnesium?
            
        
        

            Reported side effects may include Diarrhea (especially magnesium oxide and citrate), Nausea, Abdominal cramping, Excessive doses may cause hypotension or cardiac depression. Most side effects are mild and dose-dependent. Consult your doctor if you experience any adverse reactions.
        

    

    
    

        
            How strong is the evidence for Magnesium and Coronary Artery Disease (CAD)?
            
        
        

            We rate the evidence as Grade C (Some Evidence). This rating is based on 5 peer-reviewed studies with 350 total participants. The overall direction of effect is positive.
        

    

    




        

        

        
        
        

            

  
Related Evidence





            

                
                

                    
इसके लिए अन्य सामग्री Coronary Artery Disease (CAD)

                    

                        
                        
                            Omega-3 Fatty Acids (EPA/DHA)
                            B

                        
                        
                        
                            Folate (Vitamin B9)
                            C

                        
                        
                        
                            Selenium
                            C

                        
                        
                    

                

                

                
                

                    
Magnesium अन्य स्वास्थ्य स्थितियों के लिए

                    

                        
                        
                            High Blood Pressure (Hypertension)
                            B

                        
                        
                        
                            Cardiac Arrhythmia
                            B

                        
                        
                    

                

                
            

        

        

    


    
    












    

        FDA अस्वीकरण:
        इन कथनों का Food and Drug Administration द्वारा मूल्यांकन नहीं किया गया है। इस वेबसाइट पर उत्पादों और जानकारी का उद्देश्य किसी बीमारी का निदान, उपचार, इलाज या रोकथाम नहीं है। प्रस्तुत साक्ष्य ग्रेड प्रकाशित पीयर-रिव्यूड अनुसंधान के हमारे विश्लेषण पर आधारित हैं और चिकित्सा सलाह नहीं हैं। कोई भी सप्लीमेंट शुरू करने से पहले हमेशा अपने स्वास्थ्य सेवा प्रदाता से परामर्श करें।