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Beetroot Extract
Beetroot Extract

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يُعرف أيضاً بـ: Beet Juice, Beet Powder, Beetroot Juice Concentrate, Beta vulgaris Extract, Beet Nitrate

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About





            

                
Beetroot extract is a concentrated source of dietary inorganic nitrate that provides an alternative pathway for nitric oxide production via oral bacteria. A 2013 meta-analysis of 16 RCTs found beetroot juice reduced systolic blood pressure by 4.4 mmHg. A 2017 RCT in older hypertensive adults showed -8 mmHg systolic reduction over 4 weeks.

            

        

        

        
        
        

            

  
How It Works





            

                
Concentrated source of dietary inorganic nitrate converted to nitrite by oral commensal bacteria, then further reduced to nitric oxide in the stomach and blood vessel walls; this nitrate-nitrite-NO pathway provides an alternative to the enzymatic eNOS pathway, particularly important when eNOS is dysfunctional; betalains provide additional antioxidant and anti-inflammatory effects.

            

        

        

        
        
        

            

  
Evidence For Conditions





            

                

                    

                        
                            

                                الحالة
                                التقييم
                                الدراسات
                                المشاركون
                                
                            

                        
                        
                            
                            

                                
                                    
                                        High Blood Pressure (Hypertension)
                                    
                                
                                
                                    A

                                
                                
                                    16
                                
                                
                                    800
                                
                                
                                    
                                        عرض →
                                    
                                
                            

                            
                        
                    

                

            

        

        

        
        
        

            

  
Side Effects





            
    
                
                
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                    Beeturia (red/pink urine — harmless)
                
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                    Red discoloration of stools
                
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                    Mild gastrointestinal discomfort
                
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                    May increase risk of kidney stones in susceptible individuals (oxalate content)
                
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Drug & Supplement Interactions





            
    
                
                
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                    Antihypertensives (additive blood pressure lowering)
                
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                    PDE5 inhibitors (additive vasodilation)
                
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                    Antibacterial mouthwash (eliminates oral bacteria needed for nitrate conversion, abolishing BP effect)
                
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                أخبر مقدم الرعاية الصحية دائماً بجميع المكملات التي تتناولها.
            

        

        

        
        
        

            

  
Related Ingredients





            

                
                
                    Nitric Oxide Boosters
                    
                
                
                
                    Cocoa Flavanols
                    
                
                
                
                    Olive Leaf Extract
                    
                
                
            

        

        
    


    
    












    

        إخلاء مسؤولية FDA:
        لم تُقيَّم هذه البيانات من قبل إدارة الغذاء والدواء (FDA). لا تهدف المنتجات والمعلومات الواردة في هذا الموقع إلى تشخيص أو علاج أو شفاء أو الوقاية من أي مرض. تستند تقييمات الأدلة المعروضة إلى تحليلنا للأبحاث المحكّمة المنشورة ولا تُشكّل نصيحة طبية. استشر مقدم الرعاية الصحية دائماً قبل البدء بأي نظام مكملات.