Herbs & Botanicals
Plant-derived compounds with traditional and evidence-based health applications.
Berberine
Evidence-based review of berberine for cholesterol and metabolic health. Research on LDL reduction, AMPK activation, and metabolic syndrome from 46+ …
Curcumin
Evidence-based review of curcumin for heart health. Research on inflammation, cholesterol, and endothelial function from multiple meta-analyses.
Garlic
Evidence-based review of garlic for cardiovascular health. Research on blood pressure, cholesterol, and coronary calcium from extensive meta-analyses.
Hawthorn
Evidence-based review of hawthorn for heart health. Research on heart failure, exercise tolerance, and cardiac function from a Cochrane review …
Red Yeast Rice
Evidence-based review of red yeast rice for cholesterol. Research on LDL reduction, the CCSPS trial, and regulatory/quality considerations.