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Figure 3. Vegan pyramid.
Figure 8. Figure 3. Vegan pyramid.

Description

A vegan food pyramid illustrates recommended dietary proportions for plant-based nutrition, organizing food groups by suggested intake frequency to support metabolic health.

More Figures from This Paper

Body composition changes observed in participants following vegan dietary interventions are tracked over time, showing reductions in visceral adiposity and overall fat mass.

Figure 6

Body composition changes observed in participants following vegan dietary interventions are tracked over time, showing reductions in visceral adiposity and overall fat mass.

chart
The complete literature search strategy for this systematic review of vegan diet effects on metabolic syndrome is presented, detailing database queries and Boolean operators used to identify eligible studies.

Figure 7

The complete literature search strategy for this systematic review of vegan diet effects on metabolic syndrome is presented, detailing database queries and Boolean operators used to identify eligible studies.

flowchart
PRISMA flow diagram for study selection in this review of vegan diet and metabolic syndrome is depicted, showing records identified, screened, and ultimately included.

Figure 9

PRISMA flow diagram for study selection in this review of vegan diet and metabolic syndrome is depicted, showing records identified, screened, and ultimately included.

flowchart
Insulin sensitivity indices before and after vegan dietary intervention are plotted, demonstrating improved glucose homeostasis in the plant-based diet group.

Figure 10

Insulin sensitivity indices before and after vegan dietary intervention are plotted, demonstrating improved glucose homeostasis in the plant-based diet group.

chart
Beneficial effects of a vegan diet on metabolic syndrome components are mapped, showing improvements in apolipoprotein profiles, fat mass reduction, and decreased saturated fatty acid intake alongside their downstream metabolic consequences.

Figure 11

Beneficial effects of a vegan diet on metabolic syndrome components are mapped, showing improvements in apolipoprotein profiles, fat mass reduction, and decreased saturated fatty acid intake alongside their downstream metabolic consequences.

diagram

Figure 8

Diagram
711 × 396px · 111,5 Kio

Source Paper

Vegan Diet Health Benefits in Metabolic Syndrome.

Nutrients (2021)

PMID: 33801269

DOI: 10.3390/nu13030817

Cite This Figure

![Figure 8: A vegan food pyramid illustrates recommended dietary proportions for plant-based nutrition, organizing food groups by suggested intake frequency to support metabolic health.](https://pdfs.citedhealth.com/figures/33801269/149.png)

> Source: Giulia Marrone et al. "Vegan Diet Health Benefits in Metabolic Syndrome.." *Nutrients*, 2021. PMID: [33801269](https://pubmed.ncbi.nlm.nih.gov/33801269/)
<figure>
  <img src="https://pdfs.citedhealth.com/figures/33801269/149.png" alt="A vegan food pyramid illustrates recommended dietary proportions for plant-based nutrition, organizing food groups by suggested intake frequency to support metabolic health." />
  <figcaption>Figure 8. A vegan food pyramid illustrates recommended dietary proportions for plant-based nutrition, organizing food groups by suggested intake frequency to support metabolic health.<br>  Source: Giulia Marrone et al. "Vegan Diet Health Benefits in Metabolic Syndrome.." <em>Nutrients</em>, 2021. PMID: <a href="https://pubmed.ncbi.nlm.nih.gov/33801269/">33801269</a></figcaption>
</figure>

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